Overview of Classes for Kids
The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research, along with decades of hands-on experience by hundreds of My Gym child and fitness experts.
Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem.
(6 weeks–6 months)
Our youngest My Gym students begin their first visual, audial and spatial exploration... More
(7 mos–13 months)
This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps th... More
(23 mos–2½ years)
The gross motor abilities of early 2-year-olds are often characterized by more confident running an... More
In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our... More
Our program combines cardiovascular conditioning, strength and endurance.... More
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