My Gym Childrens Fitness Center My Gym Long Beach

Overview of Classes for Kids at My Gym Long Beach

The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research, along with decades of hands-on experience by hundreds of My Gym child and fitness experts.

Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem.

Gym Classes

Little Bundles

Little Bundles

(6 weeks-6mos)

Our youngest My Gym students begin their first visual, audial and spatial exploration More

Ghost

Ghost

(1mos-13yrs 9mos)

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Tiny Tykes

Tiny Tykes

(7mos-13mos)

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating More

Waddlers

Waddlers

(14mos-22mos)

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the More

Gymsters

Gymsters

(23mos-2½yrs)

The gross motor abilities of early 2-year-olds are often characterized by more confident running and More

Terrific Tots

Terrific Tots

(2½yrs-3¼yrs)

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our More

Terrific Tots/Mighty Mites

Terrific Tots/Mighty Mites

(2yrs 6mos-4yrs 6mos)

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Mighty Mites

Mighty Mites

(3¼yrs-4½yrs)

With greater independence comes the ability to participate without the parent More

Mighty Mites/Whiz Kids Plus

Mighty Mites/Whiz Kids Plus

(3yrs 6mos-6yrs 6mos)

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Learn Create Explore

Learn Create Explore

(3yrs 6mos-7yrs )

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Discovery (Mobile)

Discovery (Mobile)

(4yrs -7yrs )

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Whiz Kids

Whiz Kids

(4½yrs-6yrs)

These children are now ready to refine and master basic gross motor skills such as running More

Champions

Champions

(6yrs-8yrs)

This is the first age group at My Gym where perfecting form and mastering sports and gymnastics More

Cardio Kids

Cardio Kids

(7yrs-10yrs)

Our program combines cardiovascular conditioning, strength and endurance, and stability exercises. More

Dance Classes

Dance Fitness

Dance Fitness

(5yrs -11yrs )

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Karate Classes

Karate Beginner

Karate Beginner

(4yrs -8yrs )

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Karate Advanced

Karate Advanced

(7yrs -14yrs )

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Programs

Free Play

Free Play

(6mos-3yrs 4mos)

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Preschool Prep Wednesday

Preschool Prep Wednesday

(1yrs 11mos-3yrs 6mos)

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Preschool Prep Tuesday

Preschool Prep Tuesday

(2yrs 3mos-4yrs 6mos)

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Overview of Classes

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