As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skills become priorities. During this 1-hour program, the children learn to work hard and aim toward a goal. As with all our older classes, the Champions program is fast-paced and completely structured with organized ingredients throughout the hour. Many of our Champions are involved in organized sports in parks and schools or study dance or martial arts. This class introduces a wide range of physical skills and cooperative group activities in preparation for these outside activities. We emphasize effort, diligence and a spirit of camaraderie, as our Champions are taught the meaning of fair play and teamwork.
My Gym has created a program that combines a cardio workout with strength and flexibility exercises for children who are now at the age when they are surrounded by the sedentary distractions of TV, the Internet and video games. Endurance and gross motor skills are increased through a series of exciting and dynamic activities. As we focus on specific muscle groups, utilize a 4-station circuit-training course, and add fun nutritional tips, our goal in this 1-hour program is to instill health and fitness as a way of life. All children, regardless of their athletic abilities, will benefit greatly from My Gym's Cardio Kids program.
Practice and Play is a 45-minute program that gives your children a chance to practice their skills learned in class the previous week and new skills as well. The children will be able to play around the gym at their will, and there will be a teacher running practice stations throughout the program. Parents are required to accompany children on the gym floor during Practice and Play.
Birthdays are special and we know it! As the Star of the day, your child is the focus of the entire party!
Fun, activities, crafts and games for 3 whole hours for your kiddies! PNO is usually held the 4th Friday of each month, reservations required.
My Gym's Learn, Create and Explore program is the perfect class for children who love art and the world of imagination! Children have tons of fun as they participate in a variety of activities such as hands-on art exploration, story time, interactive circle time and so much more! Each week, children LEARN something new about an artist, an art concept, a foreign country, or another fascinating subject – CREATE individual masterpieces around that lesson – and EXPLORE through additional Free-Art experiences and physical activity.
Brush painting, sponge painting, sculpting, cutting and pasting are just a few of the ways in which our young artists express their creativity and develop fine motor skills. And... what would a trip to My Gym be without some moving and playing to keep those young bodies healthy and strong! This class is all about learning, creating, exploring and, of course, having My Gym Fun – as children begin to look at art in a whole new way!