The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research, along with decades of hands-on experience by hundreds of My Gym child and fitness experts.
Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem.
Read about our interactive skill and development tracking program
Our experienced teachers are sensitive to the strong emotional attachment these little ones are dev... More
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which h... More
The gross motor abilities of early 2-year-olds are often characterized by more confident running, j... More
In addition to having fun with structured games, fascinating Adventures, and pre-gymnastics, our Te... More
With greater independence comes the ability to participate without the parent, and our Mighty Mites... More
These children are now ready to refine and master basic gross motor skills such as running, jumping... More
This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skil... More
My Gym has created a program that combines a cardio workout with strength and flexibility exercises... More