My Gym Childrens Fitness Center My Gym Riyadh-1

Overview of Classes for Kids at My Gym Riyadh-1

The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research, along with decades of hands-on experience by hundreds of My Gym child and fitness experts.

Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem.

Gym Classes

Tiny Tykes

Tiny Tykes

(7mos-13mos)

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating More

Waddlers

Waddlers

(14mos-22mos)

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the More

Gymsters

Gymsters

(23mos-2½yrs)

The gross motor abilities of early 2-year-olds are often characterized by more confident running and More

Terrific Tots

Terrific Tots

(2½yrs-3¼yrs)

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our More

Mighty Mites

Mighty Mites

(3¼yrs-4½yrs)

With greater independence comes the ability to participate without the parent More

Whiz Kids

Whiz Kids

(4½yrs-6yrs)

These children are now ready to refine and master basic gross motor skills such as running More

Champions

Champions

(6yrs-8yrs)

This is the first age group at My Gym where perfecting form and mastering sports and gymnastics More

Cardio Kids

Cardio Kids

(7yrs-10yrs)

Our program combines cardiovascular conditioning, strength and endurance, and stability exercises. More

Overview of Classes

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