In Gym Potomac Tiny Tykes/Waddlers

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. 
 
Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Outdoor Mixed Age/Siblings Class

Join us outside. The youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.

$20 per class

https://www.mygym.com/bethesda/articles/15173

In Gym Potomac Mixed Age/Siblings

The Mixed age/Siblings class is geared for families/siblings of varying ages who want to experience My Gym together. During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Children are challenged with age appropriate skills as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. 

In Gym Potomac Waddlers

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Zoom Gymsters/Terrific Tots

During this captivating class, the youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.

In Gym Potomac Gymsters

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. 

Zoom Mighty Mites/Whiz Kids

The kids in this class are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased as our teachers introduce physical skills with language geared to build self-esteem and confidence. Balancing activities, basic gymnastics, and beginning sports skills in this program lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination.

Zoom Gymnastics

Our LIVE Gymnastics class is great for both beginning and experienced gymnasts! The emphasis is on having fun and challenging each child at their own individual levels. All classes are taught LIVE on Zoom, and, as there is no formal “spotting” in this home version of our fantastic program, our curriculum has been optimized in order to focus on foundational gymnastics skills, conditioning, strength, and flexibility. 

Zoom Sports

Relays, games, and sports skills lead to increased strength, stamina, enhanced manipulative ability, and improved hand-eye coordination during this program. Each class includes exercise and fitness training as well as skills from various sports. 

Zoom Super Kids

These high-energy classes are designed to be so much fun while giving kids a safe heartbeat-raising workout. Classes focus on developing strength, stamina, and agility with conditioning exercises, yoga, sports skills, martial arts, and ninja training prep activities. Kids will be challenged mentally and physically while having a blast!

In Gym Potomac Ninja Training Sr

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!