Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Class Schedule

Category 
 Child's Age 
 
Class Descriptions Future

Class Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Sat 9:00AM
Wed 11:15AM
Tue 9:15AM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 7mos - 22mos more...
Class Schedule Tue - 9:15AM Wed - 11:15AM Sat - 9:00AM
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Tiny Tykes/Waddlers

7mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Thu 11:00AM

Siblings/Multiples

Siblings/Multiples Siblings/Multiples 6mos - 9yrs more...
Class Schedule Thu - 11:00AM
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Sun 9:00AM
Fri 10:20AM
Thu 10:00AM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 14mos - 2½yrs more...
Class Schedule Thu - 10:00AM Fri - 10:20AM Sun - 9:00AM
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Waddlers/Gymsters

14mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Sat 10:00AM
Tue 10:15AM
Tue 4:45PM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 23mos - 3¼yrs more...
Class Schedule Tue - 10:15AM Tue - 4:45PM Sat - 10:00AM
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Gymsters/Terrific Tots

23mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Thu 12:00PM
Mon 9:30AM

Preschool Prep 2 - 4 yrs (drop off) Call for info!

Preschool Prep 2 - 4 yrs  (drop off) Call for info! Preschool Prep 2 - 4 yrs  (drop off) Call for info! 2yrs - 4Yrs more...
Class Schedule Mon - 9:30AM Thu - 12:00PM
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Preschool Prep 2 - 4 yrs (drop off) Call for info!

2yrs - 4Yrs

As experts in early child development, we understand the impact preschool or pre-kindergarten education has on children’s emotional, social, and cognitive development. In our commitment to educate the whole child, we now offer the “My Gym Preschool Prep Program. The Program focuses on imparting to children the skills needed to excel in preschool and beyond. This program focuses on making learning fun and exciting in the familiar and nurturing atmosphere of My Gym.

Fri 11:15AM
Thu 9:00AM
Wed 10:15AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Wed - 10:15AM Thu - 9:00AM Fri - 11:15AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Fri 9:15AM
Wed 1:00PM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Wed - 1:00PM Fri - 9:15AM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sat 11:00AM
Tue 11:15AM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3¼yrs - 6yrs more...
Class Schedule Tue - 11:15AM Sat - 11:00AM
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Mighty Mites/Whiz Kids

3¼yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Thu 4:45PM

Intro to Karate /Karate 1 - White - Gold belts

Intro to Karate /Karate 1 - White - Gold belts Intro to Karate /Karate 1 - White - Gold belts 4yrs - 10yrs more...
Class Schedule Thu - 4:45PM
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Intro to Karate /Karate 1 - White - Gold belts

4yrs - 10yrs

Thu 5:30PM

Karate 2 /3 - Purple-Orange-Blue-Adv Blue

Karate 2 /3  - Purple-Orange-Blue-Adv Blue Karate 2 /3  - Purple-Orange-Blue-Adv Blue more...
Class Schedule Thu - 5:30PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Wed 6:00PM

Karate 1, 2, 3 (White - Adv Blue belts)

Karate 1, 2, 3 (White - Adv Blue belts) Karate 1, 2, 3 (White - Adv Blue belts) more...
Class Schedule Wed - 6:00PM
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Tue 5:45PM

Whiz Kids/Champions

Whiz Kids/Champions Whiz Kids/Champions 4½yrs - 8yrs more...
Class Schedule Tue - 5:45PM
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Whiz Kids/Champions

4½yrs - 8yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Thu 6:15PM
Wed 6:45PM

Karate Black Belts

Karate Black Belts Karate Black Belts 5yrs - 14yrs more...
Class Schedule Wed - 6:45PM Thu - 6:15PM
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Thu 6:15PM
Wed 6:45PM

Karate 4/5 Green-Red

Karate 4/5 Green-Red Karate 4/5 Green-Red 5yrs - 14yrs more...
Class Schedule Wed - 6:45PM Thu - 6:15PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Wed 12:05PM

Practice & Play

Practice & Play Practice & Play 0mos - 9yrs more...
Class Schedule Wed - 12:05PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Practice & Play

Practice & Play

0mos - 9yrs

Fri 12:05PM
Tue 4:00PM

Practice & Play - Open Gym (all ages)

Practice & Play - Open Gym (all ages) Practice & Play - Open Gym (all ages) All Ages more...
Class Schedule Tue - 4:00PM Fri - 12:05PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Practice & Play - Open Gym (all ages)

Practice & Play - Open Gym (all ages)

All Ages

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