Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Fri 11:45AM
Tue 11:45AM

Tiny Tykes

Tiny Tykes Tiny Tykes 6mos - 13mos more...
Class Schedule Tue - 11:45AM Fri - 11:45AM
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Tiny Tykes

6mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Fri 2:00PM

Private Lessons

Private Lessons Private Lessons 6mos - 9yrs more...
Class Schedule Fri - 2:00PM
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Private Lessons

Private Lessons

6mos - 9yrs

Tue 9:00AM

Mobile Younger

Mobile Younger Mobile Younger more...
Class Schedule Tue - 9:00AM
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Sun 8:15AM
Sat 9:15AM
Fri 9:15AM
Thu 8:10AM
Thu 11:45AM
Wed 11:45AM
Tue 9:15AM
Mon 10:30AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Mon - 10:30AM Tue - 9:15AM Wed - 11:45AM Thu - 8:10AM Thu - 11:45AM Fri - 9:15AM Sat - 9:15AM Sun - 8:15AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Sun 9:15AM
Sat 10:15AM
Fri 10:30AM
Thu 10:30AM
Wed 9:15AM
Tue 10:30AM
Mon 9:15AM

Gymsters

Gymsters Gymsters 1yrs11mos - 2½yrs more...
Class Schedule Mon - 9:15AM Tue - 10:30AM Wed - 9:15AM Thu - 10:30AM Fri - 10:30AM Sat - 10:15AM Sun - 9:15AM
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Gymsters

1yrs11mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Tue 9:45AM
Tue 10:30AM
Mon 2:30PM

Mobile Older

Mobile Older Mobile Older more...
Class Schedule Mon - 2:30PM Tue - 9:45AM Tue - 10:30AM
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Sun 10:15AM
Sat 8:15AM
Fri 1:00PM
Thu 9:15AM
Wed 10:30AM
Tue 8:10AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Tue - 8:10AM Wed - 10:30AM Thu - 9:15AM Fri - 1:00PM Sat - 8:15AM Sun - 10:15AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Mon 11:45AM

Mighty Mites

Mighty Mites Mighty Mites 3yrs4mos - 4½yrs more...
Class Schedule Mon - 11:45AM
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Mighty Mites

3yrs4mos - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sun 12:25PM
Sat 12:15PM
Thu 3:15PM
Wed 3:15PM
Tue 3:15PM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3yrs4mos - 6yrs more...
Class Schedule Tue - 3:15PM Wed - 3:15PM Thu - 3:15PM Sat - 12:15PM Sun - 12:25PM
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Mighty Mites/Whiz Kids

3yrs4mos - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Wed 4:30PM

Whiz Kids/Champions

Whiz Kids/Champions Whiz Kids/Champions 4½yrs - 8yrs more...
Class Schedule Wed - 4:30PM
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Whiz Kids/Champions

4½yrs - 8yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Tue 4:30PM

Champions/Cardio Kids

Champions/Cardio Kids Champions/Cardio Kids 6yrs - 10yrs more...
Class Schedule Tue - 4:30PM
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Champions/Cardio Kids

6yrs - 10yrs

This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skills become priorities. During this program, the children learn to work hard and aim toward a goal. As with all our older classes, the Champions program is fast-paced and completely structured with organized ingredients throughout the hour. Many of our Champions are involved in organized sports in parks and schools or study dance or martial arts. This class introduces a wide range of physical skills and cooperative group activities in preparation for these outside activities. We emphasize effort, diligence and a spirit of camaraderie, as our Champions are taught the meaning of fair play and teamwork.

Thu 4:30PM

Champ/Cardio

Champ/Cardio Champ/Cardio 6yrs - 13yrs 11mos more...
Class Schedule Thu - 4:30PM
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Wed 2:00PM

Baby Play

Baby Play Baby Play 0mos - 2yrs 6mos more...
Class Schedule Wed - 2:00PM
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Baby Play

Baby Play

0mos - 2yrs 6mos

Thu 2:00PM
Mon 1:00PM

Practice and Play

Practice and Play Practice and Play All Ages more...
Class Schedule Mon - 1:00PM Thu - 2:00PM
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Practice and Play

Practice and Play

All Ages

Fri 3:00PM
Tue 5:30PM

Practice and Play

Practice and Play Practice and Play more...
Class Schedule Tue - 5:30PM Fri - 3:00PM
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Practice and Play

Practice and Play

Actively enrolled members are invited for extra time in the gym each week to enjoy open play and to practice at one of the skill stations from the week's classes. Parents share the fun, as each child needs to be supervised by an adult.  All adults wear socks on Carpeted areas. 

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GYM CLOSED 8/22-8/24