Children's Fitness Centers

Classes From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Class Schedule

Category 
 Child's Age 
 
Class Descriptions

Class Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Tue 10:00AM

Mommy & Me Workout Class LIVE

Mommy & Me Workout Class LIVE Mommy & Me Workout Class LIVE A class for all grown ups & their babies more...
Class Schedule Tue - 10:00AM
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Mommy & Me Workout Class LIVE

A class for all grown ups & their babies

This is a grown up work out class that incorporates your little ones in to the routine. Just because we are all stuck at home, doesn't mean we cant still have fun and stay in shape. Classes are designed for all abilities.

Mon 2:30PM

Family Yoga LIVE

Family Yoga LIVE Family Yoga LIVE Yoga for the whole family more...
Class Schedule Mon - 2:30PM
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Family Yoga LIVE

Yoga for the whole family

Family yoga classes are active and playful encouraging sensory and motor development and building social skills. Children will strengthen their bodies with yoga poses and gross motor activities and learn how to focus through breathing. Activities include age-appropriate poses, breathing exercises, partner poses between parent and child, and cooperative games.

Fri 11:45AM
Thu 11:15AM

Tykes/Waddlers/Gymsters LIVE

Tykes/Waddlers/Gymsters LIVE Tykes/Waddlers/Gymsters LIVE 6 months to 30 months more...
Class Schedule Thu - 11:15AM Fri - 11:45AM
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Tykes/Waddlers/Gymsters LIVE

6 months to 30 months

Our youngest My Gym Kids and their parents are led through a variety of gentle stretches, exercises, songs, dances, and more. This fun “parent and me” class also includes physical skills that help the little ones develop strength, balance, and confidence. Babies and toddlers alike will discover their natural abilities and enhance their physical and cognitive development.

Sat 10:45AM
Fri 11:00AM
Thu 10:30AM
Wed 10:00AM
Tue 10:45AM

Waddlers\Gymsters/Terrific Tots LIVE

Waddlers\Gymsters/Terrific Tots LIVE Waddlers\Gymsters/Terrific Tots LIVE 14 months to 3.25 years more...
Class Schedule Tue - 10:45AM Wed - 10:00AM Thu - 10:30AM Fri - 11:00AM Sat - 10:45AM
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Waddlers\Gymsters/Terrific Tots LIVE

14 months to 3.25 years

During this captivating class, the youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.

Wed 10:45AM

Preschool Prep LIVE

Preschool Prep LIVE Preschool Prep LIVE 2 yrs to 5 yrs more...
Class Schedule Wed - 10:45AM
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Preschool Prep LIVE

2 yrs to 5 yrs

As experts in early child development, we understand how pre-kindergarten education impacts children’s emotional, social, and cognitive development. Now, when children are staying safe at home, it is especially important for preschoolers to have opportunities to practice and develop their emerging skills. In our commitment to educate the whole child, we now offer the My Gym Preschool Prep Program - LIVE on Zoom! Preschool Prep focuses on making learning enjoyable and interactive, not passive. Our friendly and nurturing teachers lead children and parents through a rich 30-minute curriculum that repeats throughout the week so that kids have a chance to master their skills.  

Sat 1:00PM
Wed 1:00PM

Pre-Ballet LIVE

Pre-Ballet LIVE Pre-Ballet LIVE 3yrs-5yrs more...
Class Schedule Wed - 1:00PM Sat - 1:00PM
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Pre-Ballet LIVE

3yrs-5yrs

Pre-ballet introduces the fundamentals of a structured dance class in a fun, noncompetitive way! Children will gain confidence as they learn basic ballet vocabulary, are taught basic stretches and barre exercises, and are given opportunities to move to music. This class is designed to encourage an early love of dance!

Mon 3:15PM

Family Cardio Workout LIVE

Family Cardio Workout LIVE Family Cardio Workout LIVE A cardio workout for the whole family more...
Class Schedule Mon - 3:15PM
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Family Cardio Workout LIVE

A cardio workout for the whole family

These high-energy classes are designed to be so much fun while giving the whole family a safe heartbeat-raising workout. Classes focus on developing strength, stamina, and agility with conditioning exercises and Yoga.  These classes are meant to do with as a whole family but older kids can join solo as well. 

Sat 11:30AM
Fri 9:30AM
Thu 12:00PM
Wed 11:30AM
Tue 11:30AM
Mon 12:15PM

Mighty Mites/Whiz Kids LIVE

Mighty Mites/Whiz Kids LIVE Mighty Mites/Whiz Kids LIVE 3.25 years to 6 years more...
Class Schedule Mon - 12:15PM Tue - 11:30AM Wed - 11:30AM Thu - 12:00PM Fri - 9:30AM Sat - 11:30AM
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Mighty Mites/Whiz Kids LIVE

3.25 years to 6 years

The kids in this class are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased as our teachers introduce physical skills with language geared to build self-esteem and confidence. Balancing activities, basic gymnastics, and beginning sports skills in this program lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination.

Fri 12:30PM
Tue 1:00PM

Hip-Hop/Kids Zumba LIVE

Hip-Hop/Kids Zumba LIVE Hip-Hop/Kids Zumba LIVE 3.5-11 yrs more...
Class Schedule Tue - 1:00PM Fri - 12:30PM
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Hip-Hop/Kids Zumba LIVE

3.5-11 yrs

Hip-Hop/Kids Zumba is the perfect class for children who want to dance, stay active, and learn how to freestyle! Musicality, rhythm, and creative movement are key components of this fun, urban/street-style dance class that teaches boys and girls alike to step, stomp, and shake it out. Students will do a small dance performance for parents at the end of each class!  Students should wear something comfortable they can move around and have fun in (no jeans) and barefoot. 

Thu 12:45PM
Mon 1:00PM

Tae Kwon Do LIVE

Tae Kwon Do LIVE Tae Kwon Do LIVE Tae Kwon Do more...
Class Schedule Mon - 1:00PM Thu - 12:45PM
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Tae Kwon Do LIVE

Tae Kwon Do

My Gym Martial Arts incorporates all the protocol and discipline of a more traditional martial arts studio, but in a unique and fun manner for our students. The physical benefits are profound, as children practice kicking, punching, blocking, yelling, stretching, running and jumping during each interactive class. 

Fri 10:15AM
Wed 12:15PM
Tue 12:15PM
Mon 1:45PM

Superhero Training LIVE

Superhero Training LIVE Superhero Training LIVE 6 years to 10 years more...
Class Schedule Mon - 1:45PM Tue - 12:15PM Wed - 12:15PM Fri - 10:15AM
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Superhero Training LIVE

6 years to 10 years

These high-energy classes are designed to be so much fun while giving kids a safe heartbeat-raising workout. Classes focus on developing strength, stamina, and agility with conditioning exercises, yoga, sports skills, martial arts, and ninja training prep activities. Kids will be challenged mentally and physically while having a blast!

Sat 12:15PM
Thu 1:30PM

Gymnastics Conditioning LIVE

Gymnastics Conditioning LIVE Gymnastics Conditioning LIVE 5 years - 11 years more...
Class Schedule Thu - 1:30PM Sat - 12:15PM
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Gymnastics Conditioning LIVE

5 years - 11 years

Children will work on perfecting basic gymnastics skills that includes conditioning skills. Students work on adding motor skill, strength and flexibility development throughout class. Class is taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.

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