Children's Fitness Centers

Classes From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Wed 3:00PM

Little Bundles

Little Bundles Little Bundles 6 weeks - 6mos more...
Class Schedule Wed - 3:00PM
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Little Bundles

6 weeks - 6mos

Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways.

Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.

Tue 4:00PM

Tiny Tykes

Tiny Tykes Tiny Tykes 7mos - 13mos more...
Class Schedule Tue - 4:00PM
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Tiny Tykes

7mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Mon 4:00PM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Mon - 4:00PM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Mon 5:00PM

Gymsters

Gymsters Gymsters 23mos - 2½yrs more...
Class Schedule Mon - 5:00PM
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Gymsters

23mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Wed 4:30PM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Wed - 4:30PM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Sat 9:00AM
Thu 5:00PM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Thu - 5:00PM Sat - 9:00AM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sat 10:00AM
Wed 6:00PM

Zumba Kids Jr.

Zumba Kids Jr. Zumba Kids Jr. 4yrs - 6yrs more...
Class Schedule Wed - 6:00PM Sat - 10:00AM
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Zumba Kids Jr.

4yrs - 6yrs

Zumba Kids Jr. is a rockin' high-energy dance party packed with kid-friendly routines. We break down the steps; add games, activities and cultural exploration elements; and teach it the My Gym way. Our program helps develop a healthy lifestyle and incorporates fitness as a natural part of children's lives. Classes include key childhood development elements such as teamwork, confidence, self esteem, creativity, coordination, balance, and cultural awareness.

Sat 11:00AM
Tue 5:00PM

Whiz Kids

Whiz Kids Whiz Kids 4½yrs - 6yrs more...
Class Schedule Tue - 5:00PM Sat - 11:00AM
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Whiz Kids

4½yrs - 6yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Sat 12:00PM
Tue 6:00PM

Champions

Champions Champions 6yrs - 8yrs more...
Class Schedule Tue - 6:00PM Sat - 12:00PM
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Champions

6yrs - 8yrs

This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skills become priorities. During this program, the children learn to work hard and aim toward a goal. As with all our older classes, the Champions program is fast-paced and completely structured with organized ingredients throughout the hour. Many of our Champions are involved in organized sports in parks and schools or study dance or martial arts. This class introduces a wide range of physical skills and cooperative group activities in preparation for these outside activities. We emphasize effort, diligence and a spirit of camaraderie, as our Champions are taught the meaning of fair play and teamwork.

Sat 10:00AM
Wed 6:00PM

Zumba Kids

Zumba Kids Zumba Kids 7yrs - 12yrs more...
Class Schedule Wed - 6:00PM Sat - 10:00AM
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Zumba Kids

7yrs - 12yrs

Zumba Kids is a rockin' high-energy dance party packed with kid-friendly routines. We break down the steps; add games, activities and cultural exploration elements; and teach it the My Gym way. Our program helps develop a healthy lifestyle and incorporates fitness as a natural part of children's lives. Classes include key childhood development elements such as teamwork, confidence, self esteem, creativity, coordination, balance, and cultural awareness.

Thu 6:00PM
Mon 6:00PM

Cardio Kids

Cardio Kids Cardio Kids 7yrs - 10yrs more...
Class Schedule Mon - 6:00PM Thu - 6:00PM
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Cardio Kids

7yrs - 10yrs

In our commitment to reverse the dangerous trends of children’s sedentary lifestyle and child hood obesity, we are excited to announce our new Cardio Kids program! Our program combines cardiovascular conditioning, strength and endurance, and stability exercises so children of all athletic abilities will benefit greatly from the class!

Sun 9:00AM
Sun 9:00AM
Sat 1:00AM
Fri 9:00AM
Fri 1:00PM
Thu 9:00AM
Wed 9:00AM
Wed 12:00PM
Tue 9:00AM
Tue 1:30PM
Mon 9:00AM

FREE PLAY

FREE PLAY FREE PLAY All Ages more...
Class Schedule Mon - 9:00AM Tue - 9:00AM Tue - 1:30PM Wed - 9:00AM Wed - 12:00PM Thu - 9:00AM Fri - 9:00AM Fri - 1:00PM Sat - 1:00AM Sun - 9:00AM Sun - 9:00AM
Members Only
Call for more information
FREE PLAY

FREE PLAY

All Ages

Members enjoy the benefits of our open gym time where they can play and further develop their skills in our state of the art facility. Practice and Play is a parent participation section of the day where we will work one on one with you and your child to practice the Skill Stations from the previous week of My Gym Classes.

Sun 12:00PM
Sun 2:30PM
Sun 5:00PM
Sat 1:00PM
Sat 4:00PM
Sat 6:30PM
Fri 4:00PM
Fri 6:30PM

BIRTHDAY PARTY

BIRTHDAY PARTY BIRTHDAY PARTY All Ages more...
Class Schedule Fri - 4:00PM Fri - 6:30PM Sat - 1:00PM Sat - 4:00PM Sat - 6:30PM Sun - 12:00PM Sun - 2:30PM Sun - 5:00PM
Members Only
Call for more information
BIRTHDAY PARTY

BIRTHDAY PARTY

All Ages

Thu 7:30PM
Wed 7:00PM
Tue 7:30PM
Mon 7:00PM

Zumba Adults

Zumba Adults Zumba Adults All Ages more...
Class Schedule Mon - 7:00PM Tue - 7:30PM Wed - 7:00PM Thu - 7:30PM
Members Only
Call for more information
Zumba Adults

Zumba Adults

All Ages

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms.

Unlike a traditional aerobics class, you don’t have to worry about stepping or clapping in perfect time. Zumba movements are more free flowing. After a Zumba class, you’ll feel less like you marched in a boot camp drill and more like you let yourself go at a party.

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