Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions FUTURE SCHEDULE

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Mon 10:40AM

Siblings Class

Siblings Class Siblings Class 6 Weeks - 5 Years Old more...
Class Schedule Mon - 10:40AM
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Siblings Class

6 Weeks - 5 Years Old

Designed for children between 6 Weeks and 5-years-old, siblings will enjoy this wonderful program together in the same class.  Emphasis is on teamwork, sharing, taking turns, working both together and independently, and building their relationship.  The older of the two siblings has an excellent opportunity to participate within the "big brother" or "big sister" role that they love so much.  Relays, puppets, gymnastics, games, swings and special rides are just a few of the activities performed in each and every class.

Sat 8:40AM
Thu 12:30PM
Wed 12:30PM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 6mos - 22mos more...
Class Schedule Wed - 12:30PM Thu - 12:30PM Sat - 8:40AM
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Tiny Tykes/Waddlers

6mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Thu 10:30AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Thu - 10:30AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Sun 9:00AM
Sat 9:40AM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 14mos - 2½yrs more...
Class Schedule Sat - 9:40AM Sun - 9:00AM
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Waddlers/Gymsters

14mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Thu 9:30AM
Tue 10:30AM

Gymsters

Gymsters Gymsters 23mos - 2½yrs more...
Class Schedule Tue - 10:30AM Thu - 9:30AM
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Gymsters

23mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Wed 5:50PM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 23mos - 3¼yrs more...
Class Schedule Wed - 5:50PM
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Gymsters/Terrific Tots

23mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sun 10:00AM
Sat 10:40AM
Thu 11:30AM
Mon 11:40AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Mon - 11:40AM Thu - 11:30AM Sat - 10:40AM Sun - 10:00AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Tue 3:40PM
Mon 9:30AM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Mon - 9:30AM Tue - 3:40PM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.

Sat 11:40AM
Thu 4:40PM
Tue 5:50PM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3¼yrs - 6yrs more...
Class Schedule Tue - 5:50PM Thu - 4:40PM Sat - 11:40AM
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Mighty Mites/Whiz Kids

3¼yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.

Mon 4:55PM

Whiz Kids/Champions

Whiz Kids/Champions Whiz Kids/Champions 4½yrs - 8yrs more...
Class Schedule Mon - 4:55PM
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Whiz Kids/Champions

4½yrs - 8yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Thu 5:55PM

Ninja Training

Ninja Training Ninja Training 5-10 yr more...
Class Schedule Thu - 5:55PM
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Ninja Training

5-10 yr

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive.  We place a high priority on creating a supportive environment where kids learn the importance of leading an active and healthy lifestyle.  Classes focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week.  The obstacle courses are intended to challenge kids mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym.  

Thu 1:20PM
Wed 10:20AM
Tue 4:50PM
Mon 6:00PM

Practice & Play

Practice & Play Practice & Play All Ages more...
Class Schedule Mon - 6:00PM Tue - 4:50PM Wed - 10:20AM Thu - 1:20PM
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Practice & Play

Practice & Play

All Ages

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