Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Tue 2:40PM

Little Bundles

Little Bundles Little Bundles 6 weeks - 6mos more...
Class Schedule Tue - 2:40PM
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Little Bundles

6 weeks - 6mos

Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways.

Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.

Sun 12:15PM
Fri 11:55AM
Mon 6:00PM

Practice & Play

Practice & Play Practice & Play All Ages more...
Class Schedule Mon - 6:00PM Fri - 11:55AM Sun - 12:15PM
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Practice & Play

Practice & Play

All Ages

Practice & Play is a time reserved for kids of all ages to enjoy the gym in an open-play concept. It is included with membership, and serves as a complement to your child's weekly age-appropriate class. At every Practice and Play, a skilled My Gym teacher helps the children practice the skills we're working on in their class week-to-week. As they perfect their skills, they'll also be having tons us fun getting to explore the gym at their own pace. Parental supervision on the gym floor is required – regardless of your child's age – so come prepared to play!

Thu 2:30PM
Tue 11:05AM

Tiny Tykes

Tiny Tykes Tiny Tykes 7mos - 13mos more...
Class Schedule Tue - 11:05AM Thu - 2:30PM
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Tiny Tykes

7mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sun 9:15AM
Sat 8:40AM
Fri 9:05AM
Wed 2:30PM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 7mos - 22mos more...
Class Schedule Wed - 2:30PM Fri - 9:05AM Sat - 8:40AM Sun - 9:15AM
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Tiny Tykes/Waddlers

7mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Thu 10:05AM
Wed 11:05AM
Tue 9:05AM
Mon 10:05AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Mon - 10:05AM Tue - 9:05AM Wed - 11:05AM Thu - 10:05AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Sat 9:40AM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 14mos - 2½yrs more...
Class Schedule Sat - 9:40AM
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Waddlers/Gymsters

14mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Fri 10:05AM
Thu 11:05AM
Wed 9:05AM
Tue 10:05AM
Mon 9:05AM

Gymsters

Gymsters Gymsters 1yrs11mos - 2½yrs more...
Class Schedule Mon - 9:05AM Tue - 10:05AM Wed - 9:05AM Thu - 11:05AM Fri - 10:05AM
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Gymsters

1yrs11mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sun 10:15AM
Thu 5:50PM
Tue 4:50PM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 1yrs11mos - 3¼yrs more...
Class Schedule Tue - 4:50PM Thu - 5:50PM Sun - 10:15AM
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Gymsters/Terrific Tots

1yrs11mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sat 10:40AM
Fri 11:05AM
Thu 9:05AM
Wed 10:05AM
Mon 11:05AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Mon - 11:05AM Wed - 10:05AM Thu - 9:05AM Fri - 11:05AM Sat - 10:40AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Sat 11:40AM
Thu 3:30PM
Wed 3:30PM
Tue 3:40PM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Tue - 3:40PM Wed - 3:30PM Thu - 3:30PM Sat - 11:40AM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.

Sun 11:15AM
Thu 4:40PM
Wed 4:40PM

Ninja Training

Ninja Training Ninja Training 4½yrs - 10yrs more...
Class Schedule Wed - 4:40PM Thu - 4:40PM Sun - 11:15AM
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Ninja Training

4½yrs - 10yrs

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

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