
New Class Added -- Ninja Training
My Gym Rowland Heights is excited to introduce the “Ninja Training” Program!
My Gym Ninja Training classes focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. The obstacle courses are intended to challenge kids mentally and physically while instilling a mindset of overcoming adversity both inside and outside of the gym.
We will be offering My Gym “Ninja Training” on Friday 4:50 -5:50 pm. This one-hour program for 3.5-8 years is designed to be fun and challenging while remaining safe and noncompetitive. We place a high priority on creating a supportive environment where children learn the importance of leading an active and healthy lifestyle.
Call or email us today to find out how to enroll your little ninja!