Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Thu 11:30AM
Mon 11:30AM

Tiny Tykes

Tiny Tykes Tiny Tykes 7mos - 13mos more...
Class Schedule Mon - 11:30AM Thu - 11:30AM
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Tiny Tykes

7mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Wed 1:00PM
Tue 1:00PM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 7mos - 22mos more...
Class Schedule Tue - 1:00PM Wed - 1:00PM
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Tiny Tykes/Waddlers

7mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Fri 1:45PM
Thu 5:30PM
Mon 5:00PM

Practice & Play

Practice & Play Practice & Play 7mos - 10yrs more...
Class Schedule Mon - 5:00PM Thu - 5:30PM Fri - 1:45PM
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Wed 2:00PM

Practice & Play ( 2 & Under)

Practice & Play ( 2 & Under) Practice & Play ( 2 & Under) 7mos - 3yrs more...
Class Schedule Wed - 2:00PM
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Practice & Play ( 2 & Under)

Practice & Play ( 2 & Under)

7mos - 3yrs

Sat 9:15AM
Fri 9:20AM
Thu 9:20AM
Wed 9:20AM
Mon 10:30AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Mon - 10:30AM Wed - 9:20AM Thu - 9:20AM Fri - 9:20AM Sat - 9:15AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Thu 3:30PM
Mon 3:00PM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 14mos - 2½yrs more...
Class Schedule Mon - 3:00PM Thu - 3:30PM
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Waddlers/Gymsters

14mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Fri 10:15AM
Wed 10:15AM
Tue 9:20AM
Tue 10:30AM
Mon 9:20AM

Gymsters

Gymsters Gymsters 23mos - 2½yrs more...
Class Schedule Mon - 9:20AM Tue - 9:20AM Tue - 10:30AM Wed - 10:15AM Fri - 10:15AM
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Gymsters

23mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sun 9:15AM
Sat 10:15AM
Mon 4:00PM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 23mos - 3¼yrs more...
Class Schedule Mon - 4:00PM Sat - 10:15AM Sun - 9:15AM
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Gymsters/Terrific Tots

23mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Fri 11:30AM
Thu 10:15AM
Wed 11:30AM
Tue 11:45AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Tue - 11:45AM Wed - 11:30AM Thu - 10:15AM Fri - 11:30AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Thu 12:45PM
Thu 4:30PM
Tue 2:00PM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Tue - 2:00PM Thu - 12:45PM Thu - 4:30PM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sat 11:30AM
Fri 12:45PM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3¼yrs - 6yrs more...
Class Schedule Fri - 12:45PM Sat - 11:30AM
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Mighty Mites/Whiz Kids

3¼yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Wed 4:45PM

Mighty/whiz

Mighty/whiz Mighty/whiz 3yrs 6mos - 5yrs 6mos more...
Class Schedule Wed - 4:45PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Wed 3:30PM
Tue 4:20PM

My Gym Ninja Warrior

My Gym Ninja Warrior My Gym Ninja Warrior 4 - 10 Years Old more...
Class Schedule Tue - 4:20PM Wed - 3:30PM
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My Gym Ninja Warrior

4 - 10 Years Old

Based on the hit television show, our My Gym Ninja Warriors tackle a different series of obstacles every week.  Each class is customized to focus on different skill development including, but not limited to, grip strength, agility, strength, balance, and problem solving.  The children have fun while learning about their different muscles, how to conquer challenges, and of course tackling the Warped Wall! 

Tue 3:15PM

Whiz Kids/Champions

Whiz Kids/Champions Whiz Kids/Champions 4½yrs - 8yrs more...
Class Schedule Tue - 3:15PM
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Whiz Kids/Champions

4½yrs - 8yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

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