Sensory Friendly Fitness

What is Sensory Friendly Fitness and when is it offered?
My Gym Topeka offers a Sensory-Friendly Fitness on the third Friday of every month from 5:30-6:30pm.

My Gym’s Sensory-Friendly Fitness classes provide families who have children aged. 4y 6mos to 8y 11mos who benefit from a sensory-friendly environment and a place where they can work on key development fundamentals. These classes provide a safe and understanding environment where the lights/sounds are kept low, class size is purposefully kept small, and is comprised of flexible programming designed just for them.

My Gym Topeka’s Sensory Friendly Fitness program provides kids with unique sensory needs an opportunity to capitalize on their strengths and develop new skills. Our extraordinary fitness programs are designed to support children developing physically, cognitively, and emotionally no matter their abilities.

Our goal is for the children to have fun and gain strength, balance, coordination, agility, flexibility and social skills through focused play and fitness routines.

These events allow caregivers to network with one another, connect to resources and enjoy seeing their child having a great time! This is a completely exclusive event for families with special needs children. Class size is limited to 10 children and adults are encouraged to play an active role and provide support to their child as necessary and appropriate.

My Gym is not a One-Size-Fits-All, please use your discretion as a guardian/parent to best support your children's needs and reach out with any questions.

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