Overview of Classes for Kids

The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research, along with decades of hands-on experience by hundreds of My Gym child and fitness experts.

Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem.

Classes

Little Bundles

Little Bundles

(6 wks - 6 month)

Our youngest My Gym students begin their first visual, audial and spatial exploration... More

Tiny Tykes

Tiny Tykes

(7 months - 13 m)

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating... More

Waddlers

Waddlers

(14 months - 22 )

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps th... More

Gymsters

Gymsters

(23 months - 2 1/2)

The gross motor abilities of early 2-year-olds are often characterized by more confident running an... More

Terrific Tots

Terrific Tots

(2 .6 - 3-1/4 ye)

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our... More

Mighty Mites

Mighty Mites

(3 1/4 - 4 1/2 y)

With greater independence comes the ability to participate without the parent, and our Mighty Mites... More

Whiz Kids

Whiz Kids

(4 1/2 - 6 years)

These children are now ready to refine and master basic gross motor skills such as running, jumping... More

Cardio Kids

Cardio Kids

(6-10 years old)

My Gym has created a program that combines a cardio workout with strength and flexibility exercises... More

Young Mix

Young Mix

(6 mos. - 3 1/2 yrs.)

This class is for moms who would like the convenience of two young siblings in one class per week, ... More

Practice & Play

Practice & Play

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Begins 11/7 Formerly Known As Open Gym... More

Programs

Playgroups

Playgroups

(1 to 2 hour)

Minimally structured open play time.... More

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