No matter the age, we've got the right program to keep them healthy, strong and happy!
The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research, along with decades of hands-on experience by hundreds of My Gym child and fitness experts.
Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem.
Classes and programs vary by location.
(6 weeks - 6 months)
Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles. More
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. More
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills. More
(23 Months - 2 ½ years)
This is the earliest age group with which we work on fine and gross manipulatives in a structured format. More
(2½ - 3¼ years)
Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. More
My Gym's Art Explorers program is the perfect class for children who love art. More
(3¼ - 4½ years)
Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. More
(4½ - 6 years)
Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity More
My Gym's exhilarating All Star Sports Program empowers children, ages 4-7. More
The Champions program is fast-paced and completely structured with organized ingredients throughout the hour. More
All children, regardless of their athletic abilities, will benefit greatly from My Gym's Cardio Kids program. More
Children participate in energizing fitness games, noncompetitive gymnastics, arts and crafts, music and so much more. More
My Gym's Parents' Night Out gives our parents the opportunity to take a well-deserved break. More
This exciting program is filled with gymnastics, sports, relays, arts and crafts, story time, music time, and much more. More
My Gym Karate incorporates all the protocol and discipline of a more traditional martial arts studio. More
Families will enjoy special times laughing, loving, learning and playing together in Practice & Play sessions at My Gym. More