My Gym Karate incorporates all the protocol and discipline of a more traditional martial arts studio, but in a unique and fun manner for our students. The physical benefits are profound, as children practice kicking, punching, blocking, yelling, stretching, running and jumping during each interactive class.
In addition, our students grow emotionally and learn about respect, discipline, self-control, concentration and goal setting, as we instill these values employing the distinctive and fun My Gym method. The program is progressive, using belt promotions as the strong motivator. As children get older, their training becomes more serious and intense, but always fun!