Overview of Classes for Kids

The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research, along with decades of hands-on experience by hundreds of My Gym child and fitness experts.

Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem.

Classes

Little Bundles

Little Bundles

(6 weeks–6 months)

Our youngest My Gym students begin their first visual, audial and spatial exploration... More

Tiny Tykes

Tiny Tykes

(7 mos–13 months)

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating... More

Waddlers

Waddlers

(14–22 months)

At this age, a child is developing a wide range of skills at an astonishing rate. During this peri... More

Gymsters

Gymsters

(23 mos–2½ years)

The gross motor abilities of early 2-year-olds are often characterized by more confident running an... More

Terrific Tots

Terrific Tots

(2½-3¼ years)

This is an amazing age group at My Gym. The hour is jam-packed with pre-gymnastics, structured gam... More

Mighty Mites

Mighty Mites

(3¼-4½ years)

Greater independence, a sense of responsibility, social awareness and a feeling of vulnerability ar... More

Whiz Kids

Whiz Kids

(4½-6 years)

These children are now ready to refine and master basic gross motor skills such as running, jumping... More

Champions

Champions

(6–9 years)

This is the first age group at My Gym where perfecting form and mastering sports and gymnastics ski... More

Cardio Kids

Cardio Kids

(7–11 years)

Our program combines cardiovascular conditioning, strength and endurance.... More

Programs

Practice & Play

Practice & Play

(All Ages (Currently enrolled members only))

Children currently enrolled are invited for an extra hour of active play each week during a designa... More

My Gym All Stars

My Gym All Stars

(Kids needing assistance (Ages 3-9))

This class is designed for children who need assistance with following our program, in the form of ... More

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