Overview of Classes for Kids

The philosophy that guides My Gym's programming and breakdown for classes has been developed through intensive physiological, psychological and sociological research, along with decades of hands-on experience by hundreds of My Gym child and fitness experts.

Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research. My Gym's main objectives are to ensure that program ingredients are safe, age-appropriate and optimal for building self-esteem.

Classes

Little Bundles

Little Bundles

(6 weeks to 6 mo)

Our youngest My Gym students begin their first visual, audial and spatial exploration... More

Tiny Tikes

Tiny Tikes

(7 to 13 months)

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating ... More

Waddlers

Waddlers

(14 to 22 months)

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps th... More

Gymsters

Gymsters

(23 months to 2 1/2)

The gross motor abilities of early 2-year-olds are often characterized by more confident running an... More

Terrific Tots

Terrific Tots

(2 1/2 to 3 1/4 )

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our... More

Mighty Mites

Mighty Mites

(3 1/4 to 4 1/2 )

With greater independence comes the ability to participate without the parent, and our Mighty Mites... More

Whiz Kids

Whiz Kids

(4 1/2 to 6 year)

These children are now ready to refine and master basic gross motor skills such as running, jumping... More

Champions

Champions

(6 to 8 years)

This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skil... More

Cardio Kids

Cardio Kids

(7 to 13 years)

My Gym has created a program that combines a cardio workout with strength and flexibility exercises... More

Sibling Class

Sibling Class

(All Ages)

Bring your kids for a class for the whole family to enjoy! Building sibling relationships and chal... More

Programs

Practice & Play

Practice & Play

(All Ages)

Families will enjoy time laughing, learning and playing together in UNLIMITED Practice & Plays!... More

Amazing Fun Birthday Parties

Amazing Fun Birthday Parties

(All Ages)

Come Join the Fun at My Gym Stamford and Celebrate your child's birthday! Fun, games, activities an... More

Camp

Camp

(Ages 2 and up)

Children participate in energizing fitness games, noncompetitive gymnastics, arts and crafts, music... More

Parents' Night Out

Parents' Night Out

(Ages 2 and up)

My Gym's Parents' Night Out gives our parents the opportunity to take a well-deserved break.... More

All Star Sports

All Star Sports

(4 to 7 years)

... More

Tyke/Wad

Tyke/Wad

(7 - 22 months)

... More

Gym/Tot

Gym/Tot

(23 mths-3 1/4)

... More

Mites/Whiz

Mites/Whiz

(3 1/4-6)

... More

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