One of your member benefits when enrolled in a class is to utilize the gym in this parent supervised activity. Families will enjoy special times laughing, loving, learning and playing together in Practice & Play sessions at My Gym. Children build important developmental skills and heighten their sense of wonder and discovery in a free form, fun-filled minimally structured setting. Parent-child bonding is nourished as everyone has a great time! Please register for Practice & Play ahead of time as a "Drop In Class". You can do so from your online account. If you are bringing a sibling please register them as well. If you have any questions please text us @ (603)668-7196.

Our youngest My Gym Kids and their parents are led through a variety of gentle stretches, exercises, songs, dances, and more. This fun “parent and me” class also includes physical skills that help the little ones develop strength, balance, and confidence. Babies and toddlers alike will discover their natural abilities and enhance their physical and cognitive development.

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Designed for children between 6 weeks and 3.5-years-old, siblings and friends will enjoy this wonderful program together in the same class.  Emphasis is on teamwork, sharing, taking turns, working both together and independently. Dancing, puppets, gymnastics, games, swings and special rides are just a few of the activities performed in each and every class.

Designed for children between 6 weeks and 5-years-old, siblings and friends will enjoy this wonderful program together in the same class.  Emphasis is on teamwork, sharing, taking turns, working both together and independently. Dancing, puppets, gymnastics, games, swings and special rides are just a few of the activities performed in each and every class.

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

During this captivating class, the youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.

Designed for children between 2 and 5-years-old, siblings and friends will enjoy this wonderful program together in the same class.  Emphasis is on teamwork, sharing, taking turns, working both together and independently. Relays, puppets, gymnastics, games, swings and special rides are just a few of the activities performed in each and every class.

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

As experts in early child development, My Gym understands the impact preschool or pre-kindergarten education has on children’s emotional, social, and cognitive development.  In our commitment to educate the whole child, we now offer the My Gym Preschool Prep Program.  This program focuses on imparting to children the skills needed to excel in preschool and beyond.  Through our award-winning My Gym curriculum, arts and crafts, stimulating small group and independent activities, and basic academic instruction, our students will transition into preschool and kindergarten with confidence, curiosity, and a love for learning.  This program focuses on making learning fun and exciting in the familiar and nurturing atmosphere of My Gym. 

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

STEAM stands for Science, Technology, Engineering, Arts, and Math – and this program marries the best of My Gym’s games, relays, and physical fun with STEAM project-based learning! No two classes are the same, as themes change weekly. Kids will love exploring outer space/superheroes, under the sea, Jurassic times, all things Frozen, and more! Created especially for children ages 4 through 8, this drop-off program is appropriate for any family looking to supplement their child’s education in a fun, engaging, and experiential learning environment.

These high-energy classes are designed to be so much fun while giving kids a safe heartbeat-raising workout. Classes focus on developing strength, stamina, and agility with conditioning exercises, yoga, sports skills, martial arts, and ninja training prep activities. Kids will be challenged mentally and physically while having a blast!