Children's Fitness Centers

Classes From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Sat 11:15AM
Sat 12:00PM
Thu 9:00AM
Thu 9:45AM
Thu 3:45PM
Tue 3:00PM
Tue 3:45PM

Gym Playdate

Gym Playdate Gym Playdate All Ages more...
Class Schedule Tue - 3:00PM Tue - 3:45PM Thu - 9:00AM Thu - 9:45AM Thu - 3:45PM Sat - 11:15AM Sat - 12:00PM
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Gym Playdate

Gym Playdate

All Ages

Families will enjoy laughing, learning, and playing together in this special, semiprivate playtime session. Special care is taken to keep all of our families safe and healthy, and advance reservations are required. Children of all ages will love exploring the gym, playing games, and discovering new skills during their 30-minute, fun-filled My Gym Playdate. Admission is limited to members currently enrolled in My Gym LIVE.

Thu 3:00PM

Gym Playdate (3 yrs and younger)

Gym Playdate (3 yrs and younger) Gym Playdate (3 yrs and younger) 3 yrs and younger more...
Class Schedule Thu - 3:00PM
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Gym Playdate (3 yrs and younger)

Gym Playdate (3 yrs and younger)

3 yrs and younger

Families will enjoy laughing, learning, and playing together in this special, semiprivate playtime session. Special care is taken to keep all of our families safe and healthy, and advance reservations are required. Children of all ages will love exploring the gym, playing games, and discovering new skills during their 30-minute, fun-filled My Gym Playdate. Admission is limited to members currently enrolled in My Gym LIVE.

Fri 9:30AM
Thu 10:30AM
Thu 12:30PM
Wed 9:30AM
Wed 6:00PM
Tue 9:30AM
Mon 9:30AM

Parent-and-Me LIVE

Parent-and-Me LIVE Parent-and-Me LIVE 6 months to 3.25 years more...
Class Schedule Mon - 9:30AM Tue - 9:30AM Wed - 9:30AM Wed - 6:00PM Thu - 10:30AM Thu - 12:30PM Fri - 9:30AM
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Parent-and-Me LIVE

6 months to 3.25 years

Join us on Zoom as our youngest My Gym Kids and their parents are led through a variety of gentle stretches, exercises, songs, dances, and more. This fun “parent and me” class also includes physical skills that help the little ones develop strength, balance, and confidence. Babies and toddlers alike will discover their natural abilities and enhance their physical and cognitive development.

Sat 9:30AM
Fri 10:30AM
Wed 9:30AM

Parent-and-Me Outdoor

Parent-and-Me Outdoor Parent-and-Me Outdoor 6 months to 3.25 years more...
Class Schedule Wed - 9:30AM Fri - 10:30AM Sat - 9:30AM
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Parent-and-Me Outdoor

Parent-and-Me Outdoor

6 months to 3.25 years

During this captivating class, the youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.

Sat 11:15AM

Sibling Class Outdoor

Sibling Class Outdoor Sibling Class Outdoor 1 year to 6 years more...
Class Schedule Sat - 11:15AM
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Sibling Class Outdoor

Sibling Class Outdoor

1 year to 6 years

Siblings class offers a fun filled class for the entire family with games, gymnastics, songs, dances, and much more! During the gymnastics portion of the class the children are challenged at their level for their age and physical ability.

Sat 9:00AM

Parent-and-Me In-Gym

Parent-and-Me In-Gym Parent-and-Me In-Gym 14months - 3.25yrs more...
Class Schedule Sat - 9:00AM
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Parent-and-Me In-Gym

14months - 3.25yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

Fri 11:00AM
Tue 10:15AM

Preschool Prep LIVE

Preschool Prep LIVE Preschool Prep LIVE 2 yrs to 5 yrs more...
Class Schedule Tue - 10:15AM Fri - 11:00AM
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Preschool Prep LIVE

2 yrs to 5 yrs

Join us live on Zoom! As experts in early child development, we understand how pre-kindergarten education impacts children’s emotional, social, and cognitive development. Now, when children are staying safe at home, it is especially important for preschoolers to have opportunities to practice and develop their emerging skills. In our commitment to educate the whole child, we now offer the My Gym Preschool Prep Program - LIVE on Zoom! Preschool Prep focuses on making learning enjoyable and interactive, not passive. Our friendly and nurturing teachers lead children and parents through a rich 45-minute curriculum that repeats throughout the week so that kids have a chance to master their skills.  

Thu 11:15AM

Art Explorers LIVE

Art Explorers LIVE Art Explorers LIVE 2 years to 10 years more...
Class Schedule Thu - 11:15AM
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Art Explorers LIVE

2 years to 10 years

Each week, your children learn something new about an artist or art concept, a foreign country, an animal, the world, etc. Challenging your child's minds helps to keep them interested in the arts. Children then create works of art based on the theme they just learned with guidance from a teacher. They'll even get to showcase their completed works of art to their other friends on the virtual platform! This is an excellent opportunity for your child to express themselves artistically. Younger children (4 yrs & under) will need the help of a parent, while older children can follow along independently.

Fri 9:00AM
Wed 9:00AM
Mon 9:00AM

Preschool Prep In-Gym

Preschool Prep In-Gym Preschool Prep In-Gym 2yrs - 5yrs more...
Class Schedule Mon - 9:00AM Wed - 9:00AM Fri - 9:00AM
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Preschool Prep In-Gym

2yrs - 5yrs

The Program focuses on imparting to children the skills needed to excel in school and beyond. This program focuses on making learning fun and exciting in the familiar and nurturing atmosphere of My Gym. 

Our Preschool Prep students participate in our renowned fitness program, working to develop their gross motor skills such as balance, hanging and tumbling.  The class also incorporates a fun academic component, which includes, a craft station, science experiment/ imagination station and a fine motor skill station.                                     

This is a 3-hour drop-off program. Children are asked to bring a nut-free snack and water bottle that they can easily open on their own. Parents of the program are also given access to a private Facebook group to see pictures of their children participating in the day's exciting activities. 

 

Fri 10:15AM
Thu 9:30AM
Thu 4:30PM
Wed 10:15AM
Wed 5:15PM
Tue 11:15AM
Mon 10:15AM
Mon 3:30PM

Mighty Mites/Whiz Kids LIVE

Mighty Mites/Whiz Kids LIVE Mighty Mites/Whiz Kids LIVE 3.25 years to 6 years more...
Class Schedule Mon - 10:15AM Mon - 3:30PM Tue - 11:15AM Wed - 10:15AM Wed - 5:15PM Thu - 9:30AM Thu - 4:30PM Fri - 10:15AM
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Mighty Mites/Whiz Kids LIVE

3.25 years to 6 years

Join us on Zoom as the kids in this class are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased as our teachers introduce physical skills with language geared to build self-esteem and confidence. Balancing activities, basic gymnastics, and beginning sports skills in this program lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination.

Sat 10:15AM
Fri 9:30AM
Fri 4:30PM
Wed 10:15AM
Wed 4:30PM

Mighty Mites/Whiz Kids Outdoor

Mighty Mites/Whiz Kids Outdoor Mighty Mites/Whiz Kids Outdoor 3.25 years to 6 years more...
Class Schedule Wed - 10:15AM Wed - 4:30PM Fri - 9:30AM Fri - 4:30PM Sat - 10:15AM
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Mighty Mites/Whiz Kids Outdoor

Mighty Mites/Whiz Kids Outdoor

3.25 years to 6 years

The kids in this class are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased as our teachers introduce physical skills with language geared to build self-esteem and confidence. Balancing activities, basic gymnastics, and beginning sports skills in this program lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination.

Sat 10:00AM

Mighty Mites/Whiz Kids In-Gym

Mighty Mites/Whiz Kids In-Gym Mighty Mites/Whiz Kids In-Gym 3.25yrs to 6 yrs more...
Class Schedule Sat - 10:00AM
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Mighty Mites/Whiz Kids In-Gym

3.25yrs to 6 yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sat 12:00PM

All Star Sports Outdoor

All Star Sports Outdoor All Star Sports Outdoor 4yrs - 8yrs more...
Class Schedule Sat - 12:00PM
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All Star Sports Outdoor

All Star Sports Outdoor

4yrs - 8yrs

My Gym's All Star Sports program empowers children as they learn the rules and fundamentals of various sports. Children develop skills such as catching and throwing while learning to play baseball, tennis, soccer, and more. 

Children develop physically, become comfortable with the basics of each sport, and gain the skills that prepare them to participate in any organized sport they choose.

Ninja Training In-Gym

Ninja Training In-Gym Ninja Training In-Gym 4yrs - 10yrs more...
Class Schedule Thu - 6:00PM
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Ninja Training In-Gym

4yrs - 10yrs

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Fri 1:00PM
Wed 1:00PM
Mon 1:00PM

STEAM Learn and Play I

STEAM Learn and Play I STEAM Learn and Play I 4yrs - 8yrs more...
Class Schedule Mon - 1:00PM Wed - 1:00PM Fri - 1:00PM
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STEAM Learn and Play I

4yrs - 8yrs

STEAM stands for Science, Technology, Engineering, Arts, and Math – and this program marries the best of My Gym’s games, relays, and physical fun with STEAM project-based learning! No two classes are the same, as themes change weekly. Kids will love exploring outer space/superheroes, under the sea, Jurassic times, all things Frozen, and more! Created especially for children ages 4 through 8 years, this drop-off program is appropriate for any family looking to supplement their child’s education in a fun, engaging, and experiential learning environment.

Thu 5:15PM
Tue 4:30PM

Gymnastics LIVE

Gymnastics LIVE Gymnastics LIVE 5yrs - 10yrs more...
Class Schedule Tue - 4:30PM Thu - 5:15PM
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Gymnastics LIVE

5yrs - 10yrs

Join us live on Zoom! Our Gymnastics class is great for both beginning and experienced gymnasts! The emphasis is on having fun and challenging each child at their own individual levels. All classes are taught LIVE on Zoom, and, as there is no formal “spotting” in this home version of our fantastic program, our curriculum has been optimized in order to focus on foundational gymnastics skills, conditioning, strength, and flexibility.

Wed 5:30PM

Soccer Clinic Outdoor

Soccer Clinic Outdoor Soccer Clinic Outdoor 5 yrs to 10 yrs more...
Class Schedule Wed - 5:30PM
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Soccer Clinic Outdoor

Soccer Clinic Outdoor

5 yrs to 10 yrs

This 30-minute weekly soccer clinic will be taught by Ms. Natalie. Along with being a My Gym teacher, Ms. Natalie palyed varsity soccer for Lake Braddock Secondary School and on a club team for seven years, she also coached a BRYC recreational team. Ms. Natalie will combine her My Gym expertise and knowledge of soccer to deliver an awesome program. Children will gain technical skills, focusing on dribbling, passing, shooting and ball control. This is a great class to do outside when the weather is nice or you can take it inside- you just need a ball and open space!

Fri 4:30PM
Wed 4:30PM
Mon 4:30PM

STEAM Learn and Play II

STEAM Learn and Play II STEAM Learn and Play II 5yrs - 10yrs more...
Class Schedule Mon - 4:30PM Wed - 4:30PM Fri - 4:30PM
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STEAM Learn and Play II

5yrs - 10yrs

STEAM stands for Science, Technology, Engineering, Arts, and Math – and this program marries the best of My Gym’s games, relays, and physical fun with STEAM project-based learning! No two classes are the same, as themes change weekly. Kids will love exploring outer space/superheroes, under the sea, Jurassic times, all things Frozen, and more! Created especially for children ages 5 through 10 years, this drop-off program is appropriate for any family looking to supplement their child’s education in a fun, engaging, and experiential learning environment.

Tue 6:00PM

Gymnastics In-Gym

Gymnastics In-Gym Gymnastics In-Gym 5yrs to 10 yrs more...
Class Schedule Tue - 6:00PM
We are sorry. Online Booking Not Available For This Class. Please call for more information.

Gymnastics In-Gym

5yrs to 10 yrs

This fun and focused class is great for both beginning and experienced gymnasts! Children begin to work on learning and perfecting skills in leveled groups on the Bars, Vault, Beam, and in Tumbling. The emphasis is on having fun and learning foundational gymnastics skills, strength, & flexibility – not competition. Classes are taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.

Wed 4:30PM
Tue 5:15PM
Mon 11:00AM
Mon 4:15PM

Super Kids LIVE

Super Kids LIVE Super Kids LIVE 6 years to 10 years more...
Class Schedule Mon - 11:00AM Mon - 4:15PM Tue - 5:15PM Wed - 4:30PM
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Super Kids LIVE

6 years to 10 years

Join us on Zoom for these high-energy classes are designed to be so much fun while giving kids a safe heartbeat-raising workout. Classes focus on developing strength, stamina, and agility with conditioning exercises, yoga, sports skills, martial arts, and ninja training prep activities. Kids will be challenged mentally and physically while having a blast!

Fri 5:30PM

Super Kids Outdoor

Super Kids Outdoor Super Kids Outdoor 6 years to 10 years more...
Class Schedule Fri - 5:30PM
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Super Kids Outdoor

Super Kids Outdoor

6 years to 10 years

These high-energy classes are designed to be so much fun while giving kids a safe heartbeat-raising workout. Classes focus on developing strength, stamina, and agility with conditioning exercises, yoga, sports skills, martial arts, and ninja training prep activities. Kids will be challenged mentally and physically while having a blast!

Class & Schedule Information

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