Children's Fitness Centers

Classes From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Sat 9:00AM
Fri 10:30AM
Thu 9:45AM
Wed 9:00AM
Tue 9:45AM
Mon 9:00AM

Tiny Tykes/Waddlers LIVE

Tiny Tykes/Waddlers LIVE Tiny Tykes/Waddlers LIVE 6 months to 22 months more...
Class Schedule Mon - 9:00AM Tue - 9:45AM Wed - 9:00AM Thu - 9:45AM Fri - 10:30AM Sat - 9:00AM
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Tiny Tykes/Waddlers LIVE

6 months to 22 months

Our youngest My Gym Kids and their parents are led through a variety of gentle stretches, exercises, songs, dances, and more. This fun “parent and me” class also includes physical skills that help the little ones develop strength, balance, and confidence. Babies and toddlers alike will discover their natural abilities and enhance their physical and cognitive development.

Sat 9:00AM
Fri 11:15AM
Thu 9:00AM
Wed 9:45AM
Tue 10:30AM
Mon 9:45AM

Gymsters/Terrific Tots LIVE

Gymsters/Terrific Tots LIVE Gymsters/Terrific Tots LIVE 23 months to 3.25 years more...
Class Schedule Mon - 9:45AM Tue - 10:30AM Wed - 9:45AM Thu - 9:00AM Fri - 11:15AM Sat - 9:00AM
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Gymsters/Terrific Tots LIVE

23 months to 3.25 years

During this captivating class, the youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.

Wed 11:30AM

Preschool Prep LIVE

Preschool Prep LIVE Preschool Prep LIVE 2 yrs to 5 yrs more...
Class Schedule Wed - 11:30AM
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Preschool Prep LIVE

2 yrs to 5 yrs

As experts in early child development, we understand how pre-kindergarten education impacts children’s emotional, social, and cognitive development. Now, when children are staying safe at home, it is especially important for preschoolers to have opportunities to practice and develop their emerging skills. In our commitment to educate the whole child, we now offer the My Gym Preschool Prep Program - LIVE on Zoom! Preschool Prep focuses on making learning enjoyable and interactive, not passive. Our friendly and nurturing teachers lead children and parents through a rich 45-minute curriculum that repeats throughout the week so that kids have a chance to master their skills.  

Thu 10:30AM

Art Explorers LIVE

Art Explorers LIVE Art Explorers LIVE 2 years to 10 years more...
Class Schedule Thu - 10:30AM
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Art Explorers LIVE

2 years to 10 years

Each week, your children learn something new about an artist or art concept, a foreign country, an animal, the world, etc. Challenging your child's minds helps to keep them interested in the arts. Children then create works of art based on the theme they just learned with guidance from a teacher. They'll even get to showcase their completed works of art to their other friends on the virtual platform! This is an excellent opportunity for your child to express themselves artistically. Younger children (4 yrs & under) will need the help of a parent, while older children can follow along independently.

Sat 9:45AM
Fri 9:00AM
Thu 2:15PM
Wed 1:30PM
Tue 11:15AM
Mon 10:30AM

Mighty Mites/Whiz Kids LIVE

Mighty Mites/Whiz Kids LIVE Mighty Mites/Whiz Kids LIVE 3.25 years to 6 years more...
Class Schedule Mon - 10:30AM Tue - 11:15AM Wed - 1:30PM Thu - 2:15PM Fri - 9:00AM Sat - 9:45AM
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Mighty Mites/Whiz Kids LIVE

3.25 years to 6 years

The kids in this class are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased as our teachers introduce physical skills with language geared to build self-esteem and confidence. Balancing activities, basic gymnastics, and beginning sports skills in this program lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination.

Mon 2:15PM

Zumba Kids LIVE

Zumba Kids LIVE Zumba Kids LIVE 4 yrs to 10 yrs more...
Class Schedule Mon - 2:15PM
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Zumba Kids LIVE

4 yrs to 10 yrs

Zumba Kids is a rockin' high-energy dance party packed with kid-friendly routines. We break down the steps; add games, activities and cultural exploration elements; and teach it the My Gym way. Our program helps develop a healthy lifestyle and incorporates fitness as a natural part of children's lives. Classes include key childhood development elements such as confidence, self esteem, creativity, coordination, balance, and cultural awareness.

Tue 1:30PM

Soccer Clinic LIVE

Soccer Clinic LIVE Soccer Clinic LIVE 4 yrs to 10 yrs more...
Class Schedule Tue - 1:30PM
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Soccer Clinic LIVE

4 yrs to 10 yrs

This 4-week, 30-minute weekly soccer clinic will be taught by Ms. Natalie. Along with being a My Gym teacher, Ms. Natalie palyed varsity soccer for Lake Braddock Secondary School and on a club team for seven years, she also coached a BRYC recreational team. Ms. Natalie will combine her My Gym expertise and knowledge of soccer to deliver an awesome program. Children will gain technical skills, focusing on dribbling, passing, shooting and ball control. This is a great class to do outside when the weather is nice or you can take it inside- you just need a ball and open space!

Sat 10:30AM
Thu 1:30PM
Wed 10:30AM

Gymnastics LIVE

Gymnastics LIVE Gymnastics LIVE 5yrs - 10yrs more...
Class Schedule Wed - 10:30AM Thu - 1:30PM Sat - 10:30AM
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Gymnastics LIVE

5yrs - 10yrs

Our LIVE Gymnastics class is great for both beginning and experienced gymnasts! The emphasis is on having fun and challenging each child at their own individual levels. All classes are taught LIVE on Zoom, and, as there is no formal “spotting” in this home version of our fantastic program, our curriculum has been optimized in order to focus on foundational gymnastics skills, conditioning, strength, and flexibility.

Fri 9:45AM
Wed 2:15PM
Tue 9:00AM
Mon 11:15AM

Super Kids LIVE

Super Kids LIVE Super Kids LIVE 6 years to 10 years more...
Class Schedule Mon - 11:15AM Tue - 9:00AM Wed - 2:15PM Fri - 9:45AM
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Super Kids LIVE

6 years to 10 years

These high-energy classes are designed to be so much fun while giving kids a safe heartbeat-raising workout. Classes focus on developing strength, stamina, and agility with conditioning exercises, yoga, sports skills, martial arts, and ninja training prep activities. Kids will be challenged mentally and physically while having a blast!

Class & Schedule Information

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