Children's Fitness Centers

Classes From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

September 2019 - June 2020

Category 
 Child's Age 
 
Class Descriptions

September 2019 - June 2020

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Wed 1:20PM

Little Bundles

Little Bundles Little Bundles 6 weeks - 6mos more...
Class Schedule Wed - 1:20PM
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Little Bundles

6 weeks - 6mos

Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways.

Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.

Fri 2:20PM
Thu 1:15PM

Practice & Play 4 Yrs and Under

Practice & Play 4 Yrs and Under Practice & Play 4 Yrs and Under 1mos - 4yrs more...
Class Schedule Thu - 1:15PM Fri - 2:20PM
We are sorry. Online Booking Not Available For This Class. Please call for more information.
Practice & Play 4 Yrs and Under

Practice & Play 4 Yrs and Under

1mos - 4yrs

Included in the cost of your My Gym class, Practice and Play is a 50 minute program that gives your child a chance to practice their skills learned in class that week and new skills as well. The children are able to play around the gym at their will, and there is a teacher running practice stations throughout the program.

Wed 2:20PM
Tue 3:00PM
Mon 5:50PM

Practice & Play All Ages

Practice & Play All Ages Practice & Play All Ages 1mos - 9yrs more...
Class Schedule Mon - 5:50PM Tue - 3:00PM Wed - 2:20PM
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Practice & Play All Ages

Practice & Play All Ages

1mos - 9yrs

Included in the cost of your My Gym class, Practice and Play is a 50 minute program that gives your child a chance to practice their skills learned in class that week and new skills as well. The children are able to play around the gym at their will, and there is a teacher running practice stations throughout the program.

Thu 2:25PM

Siblings

Siblings Siblings 6mos - 5yrs more...
Class Schedule Thu - 2:25PM
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Siblings

6mos - 5yrs

Our Sibling class offers a great opportunity to take advantage of the awesome MY GYM program for siblings at different ages. In one convenient class, the children are split into age appropriate groups each with their own instructor who tailors the games and gymnastic activities specifically to their group's age. Its a fun and exciting way for all of your children to experience the MY GYM program all at once. 

Thu 12:10PM
Tue 12:10PM

Tiny Tykes

Tiny Tykes Tiny Tykes 7mos - 13mos more...
Class Schedule Tue - 12:10PM Thu - 12:10PM
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Tiny Tykes

7mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sun 10:00AM
Sat 12:10PM
Fri 1:20PM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 7mos - 22mos more...
Class Schedule Fri - 1:20PM Sat - 12:10PM Sun - 10:00AM
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Tiny Tykes/Waddlers

7mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Fri 9:10AM
Thu 11:10AM
Wed 9:10AM
Tue 9:10AM
Mon 10:10AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Mon - 10:10AM Tue - 9:10AM Wed - 9:10AM Thu - 11:10AM Fri - 9:10AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Wed 11:10AM
Tue 5:10PM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 14mos - 2½yrs more...
Class Schedule Tue - 5:10PM Wed - 11:10AM
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Waddlers/Gymsters

14mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Sun 11:00AM
Sat 9:00AM
Fri 10:10AM
Thu 9:10AM
Tue 10:10AM
Mon 9:10AM
Mon 11:10AM

Gymsters

Gymsters Gymsters 1yrs11mos - 2½yrs more...
Class Schedule Mon - 9:10AM Mon - 11:10AM Tue - 10:10AM Thu - 9:10AM Fri - 10:10AM Sat - 9:00AM Sun - 11:00AM
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Gymsters

1yrs11mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Wed 4:50PM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 1yrs11mos - 3¼yrs more...
Class Schedule Wed - 4:50PM
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Gymsters/Terrific Tots

1yrs11mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sun 9:00AM
Sat 10:00AM
Fri 11:10AM
Thu 10:10AM
Wed 10:10AM
Tue 11:10AM
Mon 12:20PM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Mon - 12:20PM Tue - 11:10AM Wed - 10:10AM Thu - 10:10AM Fri - 11:10AM Sat - 10:00AM Sun - 9:00AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Thu 2:30PM

Shalom Gym 3

Shalom Gym 3 Shalom Gym 3 more...
Class Schedule Thu - 2:30PM
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Thu 3:45PM
Wed 12:10PM
Tue 1:10PM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Tue - 1:10PM Wed - 12:10PM Thu - 3:45PM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sun 12:00PM
Sat 11:00AM
Fri 12:10PM
Wed 5:45PM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3¼yrs - 6yrs more...
Class Schedule Wed - 5:45PM Fri - 12:10PM Sat - 11:00AM Sun - 12:00PM
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Mighty Mites/Whiz Kids

3¼yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Mon 4:45PM

All Star Sports

All Star Sports All Star Sports 4 yrs - 8 yrs more...
Class Schedule Mon - 4:45PM
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All Star Sports

4 yrs - 8 yrs

Explore the basic elements and rules of your favorite sport in a fun filled learning environment. Every four weeks you will practice and enjoy a new sport. Learn to hit a line drive, drible a soccer ball, or slam dunk all in our state of the art facility.

Wed 3:45PM

Whiz Kids/Champions

Whiz Kids/Champions Whiz Kids/Champions 4½yrs - 9yrs more...
Class Schedule Wed - 3:45PM
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Whiz Kids/Champions

4½yrs - 9yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Thu 5:00PM
Tue 4:00PM

Ninja Training

Ninja Training Ninja Training 5 yrs - 10 yrs more...
Class Schedule Tue - 4:00PM Thu - 5:00PM
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Ninja Training

5 yrs - 10 yrs

This awesome class will focus on developing strength, stamina, and agility using relays, conditioning exercises, team building, games, and of course, obstacle courses.

The mental and emotional benefits include the development of problem solving, focus, creative thinking as well as the patience needed to overcome a challenge.

Fri 3:45PM

Gymnastics

Gymnastics Gymnastics 5yrs - 10yrs more...
Class Schedule Fri - 3:45PM
We are sorry. Online Booking Not Available For This Class. Please call for more information.

Gymnastics

5yrs - 10yrs

This fun and focused class is great for both beginning and experienced gymnasts! Children begin to work on learning and perfecting skills in leveled groups on the Bars, Vault, Beam, and in Tumbling. The emphasis is on having fun and learning foundational gymnastics skills, strength, & flexibility – not competition. Classes are taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.

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