Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Fall 2018 - Winter 2019

Category 
 Child's Age 
 
Class Descriptions

Fall 2018 - Winter 2019

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Thu 12:00PM
Tue 2:30PM

Little Bundles

Little Bundles Little Bundles 6 weeks - 6mos more...
Class Schedule Tue - 2:30PM Thu - 12:00PM
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Little Bundles

Little Bundles

6 weeks - 6mos

Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways.

Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.

Wed 2:30PM

Move Together

Move Together Move Together 1mos - 13mos more...
Class Schedule Wed - 2:30PM
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Move Together

1mos - 13mos

Our youngest My Gym students begin their first visual, audial, and spatial exploration while engaging in fun and safe baby exercises, songs, dances, skills and more. As part of this unique program, new parents engage in postpartum-friendly cardio, strength, and endurance exercises while bonding with their babies. *Note: Always consult your doctor before beginning any exercise routine.

Thu 11:00AM
Tue 11:00AM

Tiny Tykes

Tiny Tykes Tiny Tykes 7mos - 13mos more...
Class Schedule Tue - 11:00AM Thu - 11:00AM
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Tiny Tykes

7mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sun 8:00AM
Sat 8:00AM
Fri 9:00AM
Thu 4:30PM
Wed 10:00AM
Mon 2:30PM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 7mos - 22mos more...
Class Schedule Mon - 2:30PM Wed - 10:00AM Thu - 4:30PM Fri - 9:00AM Sat - 8:00AM Sun - 8:00AM
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Tiny Tykes/Waddlers

7mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Wed 3:30PM
Tue 12:00PM

Siblings

Siblings Siblings 1yrs - 5yrs more...
Class Schedule Tue - 12:00PM Wed - 3:30PM
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Siblings

1yrs - 5yrs

Our Sibling class offers a great opportunity to take advantage of the awesome MY GYM program for siblings at different ages. In one convenient class, the children are split into age appropriate groups each with their own instructor who tailors the games and gymnastic activities specifically to their group's age. Its a fun and exciting way for all of your children to experience the MY GYM program all at once.

Sat 9:00AM
Thu 10:00AM
Wed 11:00AM
Tue 9:00AM
Mon 10:00AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Mon - 10:00AM Tue - 9:00AM Wed - 11:00AM Thu - 10:00AM Sat - 9:00AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Fri 10:00AM
Wed 9:00AM
Tue 10:00AM
Mon 9:00AM
Mon 3:30PM

Gymsters

Gymsters Gymsters 23mos - 2½yrs more...
Class Schedule Mon - 9:00AM Mon - 3:30PM Tue - 10:00AM Wed - 9:00AM Fri - 10:00AM
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Gymsters

23mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sun 9:00AM
Sun 11:10AM
Sat 10:00AM
Wed 12:00PM
Wed 4:30PM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 23mos - 3¼yrs more...
Class Schedule Wed - 12:00PM Wed - 4:30PM Sat - 10:00AM Sun - 9:00AM Sun - 11:10AM
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Gymsters/Terrific Tots

23mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Fri 11:00AM
Thu 9:00AM
Thu 3:30PM
Mon 11:00AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Mon - 11:00AM Thu - 9:00AM Thu - 3:30PM Fri - 11:00AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Fri 4:00PM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Fri - 4:00PM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sun 10:00AM
Sat 11:00AM
Thu 5:30PM
Tue 4:40PM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3¼yrs - 6yrs more...
Class Schedule Tue - 4:40PM Thu - 5:30PM Sat - 11:00AM Sun - 10:00AM
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Mighty Mites/Whiz Kids

3¼yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Fri 6:00PM

All Star Sports

All Star Sports All Star Sports 5yrs - 7yrs more...
Class Schedule Fri - 6:00PM
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All Star Sports

5yrs - 7yrs

Explore the basic elements and rules of your favorite sport in a fun filled learning environment. Every 4 weeks your child will practice and enjoy a new sport. Learn how to hit a line drive, dribble a soccer ball or slam dunk in our state of the art facility.

Wed 5:30PM
Tue 3:30PM

Ninja Training

Ninja Training Ninja Training 5yrs - 10yrs more...
Class Schedule Tue - 3:30PM Wed - 5:30PM
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Ninja Training

5yrs - 10yrs

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Fri 5:00PM
Mon 4:30PM

Pre-Gymnastics

Pre-Gymnastics Pre-Gymnastics 5yrs - 7yrs more...
Class Schedule Mon - 4:30PM Fri - 5:00PM
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Pre-Gymnastics

5yrs - 7yrs

It's the new beginners 100% gymnastics program at My Gym! Get your child Olympic ready with our advance skills and stunts on the bars, floor, vault and beam. From pull overs to kips and back handsprings, have your child learn all the skills as well as the terms in a fun non-competitive environment

Mon 5:40PM

Gymnastics

Gymnastics Gymnastics 8 to 13 yr old more...
Class Schedule Mon - 5:40PM
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Gymnastics

8 to 13 yr old

It's the new intermediate/advanced 100% gymnastics program at My Gym! Get your child Olympic ready with our advance skills and stunts on the bars, floor, vault and beam. From pull overs to kips and back handsprings, have your child learn all the skills as well as the terms in a fun non-competitive environment.

Thu 2:30PM
Tue 5:40PM

Practice & Play

Practice & Play Practice & Play All Ages more...
Class Schedule Tue - 5:40PM Thu - 2:30PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Practice & Play

Practice & Play

All Ages

Currently enrolled members are invited to attend one Practice & Play per week in addition to their class. Practice & Play is a bonus for our class enrolled members so there is no need to call ahead. During Practice & Play children have unstructured play time under the supervision of a parent or guardian who is responsible for the safety of their child and those around them. A My Gym staff member will be available to answer questions and to help monitor for safety and will run a practice skill station. All kids participating in the Practice and Play must be supervised by a parent or guardian.

Fri 12:00PM
Mon 12:00PM

Practice & Play- Youngest Members Only

Practice & Play- Youngest Members Only Practice & Play- Youngest Members Only All Ages more...
Class Schedule Mon - 12:00PM Fri - 12:00PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Practice & Play- Youngest Members Only

Practice & Play- Youngest Members Only

All Ages

This PRACTICE & PLAY is restricted to our class enrolled members 36 months and younger ONLY. We create a safe and serene environment without bigger kids running around. For safety purposes we cannot allow any older sibling or any member older than 36 months on the play area during this time. Currently enrolled members are invited to attend one Practice & Play per week in addition to their class. Practice & Play is a bonus for our class enrolled members so there is no need to call ahead. During Practice & Play children have unstructured play time under the supervision of a parent or guardian who is responsible for the safety of their child and those around them. A My Gym staff member will be available to answer questions and to help monitor for safety and will run a practice skill station. All kids participating in the Practice and Play must be supervised by a parent or guardian.

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