Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

School year 2018/2019

Category 
 Child's Age 
 
Class Descriptions FALL 2018/19

School year 2018/2019

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Wed 2:15PM

Little Bundles

Little Bundles Little Bundles 6 weeks - 6mos more...
Class Schedule Wed - 2:15PM
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Little Bundles

6 weeks - 6mos

Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways.

Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.

Sun 9:00AM
Sat 8:15AM
Wed 1:00PM
Mon 10:15AM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 7mos - 22mos more...
Class Schedule Mon - 10:15AM Wed - 1:00PM Sat - 8:15AM Sun - 9:00AM
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Tiny Tykes/Waddlers

7mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Thu 4:30PM
Mon 12:30PM

Mixed Ages (formally called Siblings)

Mixed Ages (formally called Siblings) Mixed Ages (formally called Siblings) 6mos - 9yrs more...
Class Schedule Mon - 12:30PM Thu - 4:30PM
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Mixed Ages (formally called Siblings)

6mos - 9yrs

Our siblings class is perfect for families who can't fit 2 separate My Gym classes into their schedule. We combine ingredients from our younger and older classes to make the perfect class for families. 1st child pays full price, Siblings get HALF OFF! 

It's also perfect for children who want to socialize with all ages of children! 

Fri 11:30AM
Wed 3:30PM
Mon 6:15PM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 14mos - 2½yrs more...
Class Schedule Mon - 6:15PM Wed - 3:30PM Fri - 11:30AM
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Waddlers/Gymsters

14mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Sat 9:15AM
Wed 10:15AM
Mon 9:15AM

Gymsters

Gymsters Gymsters 23mos - 2½yrs more...
Class Schedule Mon - 9:15AM Wed - 10:15AM Sat - 9:15AM
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Gymsters

23mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sun 10:00AM
Thu 5:45PM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 23mos - 3¼yrs more...
Class Schedule Thu - 5:45PM Sun - 10:00AM
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Gymsters/Terrific Tots

23mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sat 10:15AM
Fri 10:30AM
Wed 9:15AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Wed - 9:15AM Fri - 10:30AM Sat - 10:15AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Fri 1:30PM
Mon 11:15AM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Mon - 11:15AM Fri - 1:30PM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sat 11:15AM
Fri 9:15AM
Wed 5:40PM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3¼yrs - 6yrs more...
Class Schedule Wed - 5:40PM Fri - 9:15AM Sat - 11:15AM
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Mighty Mites/Whiz Kids

3¼yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Fri 3:30PM

Whiz Kids

Whiz Kids Whiz Kids 4½yrs - 6yrs more...
Class Schedule Fri - 3:30PM
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Whiz Kids

4½yrs - 6yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Fri 4:45PM
Tue 5:00PM

Ninja Training

Ninja Training Ninja Training 5yrs - 10yrs more...
Class Schedule Tue - 5:00PM Fri - 4:45PM
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Ninja Training

5yrs - 10yrs

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Mon 1:30PM

Set up and Staff Meeting

Set up and Staff Meeting Set up and Staff Meeting All Ages more...
Class Schedule Mon - 1:30PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Set up and Staff Meeting

Set up and Staff Meeting

All Ages

Fri 12:30PM
Fri 5:45PM
Thu 6:45PM
Wed 11:15AM
Mon 5:15PM

Practice & Play

Practice & Play Practice & Play All Ages more...
Class Schedule Mon - 5:15PM Wed - 11:15AM Thu - 6:45PM Fri - 12:30PM Fri - 5:45PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Practice & Play

Practice & Play

All Ages

Wed 4:30PM
Tue 6:00PM

Practice & Play

Practice & Play Practice & Play All Ages more...
Class Schedule Tue - 6:00PM Wed - 4:30PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Practice & Play

Practice & Play

All Ages

Included in the cost of your My Gym class, Practice & Play is a 50 program that gives your child a chance to practice their skills learned in class and new skills as well. The children are able to play around the gym at their will, and there is a teacher running practice stations throughout the program. Each child is required to have adult supervision. FREE for Enrolled Members (included in monthly tuition) $5 for siblings of Enrolled Members

Thu 9:00AM
Thu 1:00PM
Tue 9:00AM
Tue 1:00PM

Summer Fun Days

Summer Fun Days Summer Fun Days All Ages more...
Class Schedule Tue - 9:00AM Tue - 1:00PM Thu - 9:00AM Thu - 1:00PM
Members Only
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Summer Fun Days

Summer Fun Days

All Ages

Bring your children for our AWESOME Summer Fun Days. Drop them off for 3 hours and they will have a blast playing games, doing relays, gymnastic tricks and more. They will also have a snack and do a craft!

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