Ages 5-10 years
My Gym Ninja Training classes focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. The obstacle courses are intended to challenge kids mentally and physically while instilling a mindset of overcoming adversity both inside and outside of the gym.
We will be offering My Gym “Ninja Training” on Thursdays from 4:45-5:45pm and Fridays from 4:30-5:30pm. This one-hour program for ages 5-10 years is designed to be fun and challenging while remaining safe and noncompetitive. We place a high priority on creating a supportive environment where children learn the importance of leading an active and healthy lifestyle.
Enroll your little ninja on our website today!