Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Fri 12:05PM
Wed 6:30PM

Practice & Play

Practice & Play Practice & Play 1mos - 9yrs more...
Class Schedule Wed - 6:30PM Fri - 12:05PM
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Practice & Play

Practice & Play

1mos - 9yrs

Wed 12:15PM

Move Together

Move Together Move Together 6wks - 13mos more...
Class Schedule Wed - 12:15PM
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Move Together

6wks - 13mos

Our youngest My Gym students begin their first visual, audial, and spatial exploration while engaging in fun and safe baby exercises, songs, dances, skills, swings, and more. As part of this unique program, new parents engage in gentle postpartum-friendly cardio, strength, and endurance exercises while bonding with their babies. *Note: Always consult your doctor before beginning any exercise routine.

Thu 12:15PM
Wed 11:15AM

Tiny Tykes

Tiny Tykes Tiny Tykes 6mos - 13mos more...
Class Schedule Wed - 11:15AM Thu - 12:15PM
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Tiny Tykes

6mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sun 8:30AM
Sat 8:45AM
Thu 6:35PM
Tue 5:25PM
Mon 9:15AM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 6mos - 22mos more...
Class Schedule Mon - 9:15AM Tue - 5:25PM Thu - 6:35PM Sat - 8:45AM Sun - 8:30AM
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Tiny Tykes/Waddlers

6mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Wed 4:40PM

Mymo's Mixer

Mymo's Mixer Mymo's Mixer 6 months - 6 years more...
Class Schedule Wed - 4:40PM
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Mymo's Mixer

6 months - 6 years

Different age groups will enjoy this wonderful program together in the same class. Relays, puppets, gymnastics, games, swings and special rides are just a few of the activities performed in each and every class.

Fri 9:15AM
Thu 11:15AM
Tue 9:15AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Tue - 9:15AM Thu - 11:15AM Fri - 9:15AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Wed 9:15AM
Mon 11:15AM
Mon 4:15PM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 14mos - 2½yrs more...
Class Schedule Mon - 11:15AM Mon - 4:15PM Wed - 9:15AM
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Waddlers/Gymsters

14mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Sun 9:30AM
Sat 9:45AM
Fri 10:15AM
Thu 10:15AM
Tue 10:15AM
Tue 6:25PM

Gymsters

Gymsters Gymsters 22mos - 2½yrs more...
Class Schedule Tue - 10:15AM Tue - 6:25PM Thu - 10:15AM Fri - 10:15AM Sat - 9:45AM Sun - 9:30AM
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Gymsters

22mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Mon 10:15AM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 22mos - 3¼yrs more...
Class Schedule Mon - 10:15AM
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Gymsters/Terrific Tots

22mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sun 10:30AM
Sat 10:45AM
Fri 11:15AM
Thu 9:15AM
Wed 10:15AM
Wed 5:40PM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Wed - 10:15AM Wed - 5:40PM Thu - 9:15AM Fri - 11:15AM Sat - 10:45AM Sun - 10:30AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Sat 9:15AM
Mon 11:00AM

Pre-Ballet

Pre-Ballet Pre-Ballet 3yrs - 4½yrs more...
Class Schedule Mon - 11:00AM Sat - 9:15AM
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Pre-Ballet

3yrs - 4½yrs

Pre-ballet introduces the fundamentals of a structured dance class in a fun, noncompetitive way! Children will gain confidence as they learn the vocabulary of ballet, are taught basic stretches and barre exercises, and are given opportunities to move to music. This class is designed to encourage an early love of dance!

Fri 1:00PM
Tue 1:00PM

Preschool Prep

Preschool Prep Preschool Prep 3yrs - 5yrs more...
Class Schedule Tue - 1:00PM Fri - 1:00PM
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Preschool Prep

3yrs - 5yrs

As experts in early child development, we understand the impact preschool or pre-kindergarten education has on children’s emotional, social, and cognitive development. In our commitment to educate the whole child, we now offer the “My Gym Preschool Prep Program. The Program focuses on imparting to children the skills needed to excel in preschool and beyond. This program focuses on making learning fun and exciting in the familiar and nurturing atmosphere of My Gym.

Thu 5:25PM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Thu - 5:25PM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sat 11:45AM
Wed 3:30PM
Tue 11:15AM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3¼yrs - 6yrs more...
Class Schedule Tue - 11:15AM Wed - 3:30PM Sat - 11:45AM
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Mighty Mites/Whiz Kids

3¼yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sat 11:15AM

Hip Hop

Hip Hop Hip Hop 4yrs - 8yrs more...
Class Schedule Sat - 11:15AM
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Hip Hop

4yrs - 8yrs

Hip Hop is the perfect class for children who want to dance, stay active, and learn how to freestyle! Musicality, rhythm, and creative movement are key components of this fun, urban/street-style dance class that teaches boys and girls alike to step, stomp, and shake it out.

Wed 4:00PM
Mon 4:00PM
Mon 5:00PM

Jr. Kickers

Jr. Kickers Jr. Kickers 4yrs - 6yrs more...
Class Schedule Mon - 4:00PM Mon - 5:00PM Wed - 4:00PM
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Jr. Kickers

4yrs - 6yrs

See your child strive, conquer goals, and have a "yes I can" attitude! Increased strength and agility developed through our Martial Arts Program give your child a foundation to excel in sports, fitness, and physical education. More advanced punches, kicks, blocks, and Taekwondo stances are learned as your child advances through the program. The benefits don’t stop at the physical, however; compassion, managing emotions, and self-discipline are invaluable lessons addressed in the curriculum. Respect for one’s peers, adults, and the environment is constantly taught - a quality required to progress in our program. The best part is the organic manner in which your child will blossom. As with all our My Gym classes, our Martial Arts Programs are conducted in a nurturing and supportive atmosphere where children thrive.

Sat 10:15AM

Ballet/Jazz Combo

Ballet/Jazz Combo Ballet/Jazz Combo 4½yrs - 8yrs more...
Class Schedule Sat - 10:15AM
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Ballet/Jazz Combo

4½yrs - 8yrs

This class is great for both beginning and experienced dancers. Students will focus on increasing balance, flexibility, and musicality while building on ballet and jazz techniques. Class is taught to both classical and upbeat music, and dancers are encouraged to be creative and have fun.

Tue 4:15PM

Whiz Kids/Champions

Whiz Kids/Champions Whiz Kids/Champions 4½yrs - 8yrs more...
Class Schedule Tue - 4:15PM
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Whiz Kids/Champions

4½yrs - 8yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Thu 3:15PM
Mon 5:15PM

Gymnastics

Gymnastics Gymnastics 5yrs - 10yrs more...
Class Schedule Mon - 5:15PM Thu - 3:15PM
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Gymnastics

5yrs - 10yrs

This fun and focused class is great for both beginning and experienced gymnasts! Children begin to work on learning and perfecting skills in leveled groups on the Bars, Vault, Beam, and in Tumbling. The emphasis is on having fun and learning foundational gymnastics skills, strength, & flexibility – not competition. Classes are taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.

Thu 4:15PM

Ninja Training

Ninja Training Ninja Training 6yrs - 10yrs more...
Class Schedule Thu - 4:15PM
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Ninja Training

6yrs - 10yrs

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Wed 5:00PM

Kickers

Kickers Kickers 7yrs and up more...
Class Schedule Wed - 5:00PM
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Kickers

7yrs and up

These children are ready to refine and hone their Taekwondo techniques, as this non-contact program now emphasizes effort, dedication, and achievement of goals. As the students continue to build upon their foundation, they begin to execute their Taekwondo punches, kicks, blocks, and stances in a more refined and athletic manner. Strong focus is placed on self-control, respect for others, appreciation of nature, and increased discipline, as children learn to manage their emotions. This is a thrilling and fast-paced program in which our My Gym kids exude determination and perseverance as they work toward goals of attaining higher belt rankings.

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