Practice & Play is a time reserved for kids of all ages to enjoy the gym in an open-plan concept. It is included with membership and serves as a complement to your child's weekly age-appropriate class. Parental supervision on the gym floor is required – regardless of your child's age – so come prepared to play!

For non-enrolled families, there are Class Cards available for purchase online.

Our Sibling and Friends class offers a great opportunity to take advantage of the awesome MY GYM program for siblings and friends of different ages. In one convenient class, the children are split into age-appropriate groups, each with their instructor who tailors the games and gymnastic activities specifically to their group's age. Emphasis is on teamwork, sharing, and taking turns. It's a fun and exciting way for your children to experience the My Gym program all at once.

As experts in early child development, we understand the impact preschool or pre-kindergarten education has on children’s emotional, social, and cognitive development. In our commitment to educating the whole child, we now offer the “My Gym Preschool Prep Program.

The Program focuses on imparting to children the skills needed to excel in preschool and beyond. This program focuses on making learning fun and exciting in the familiar and nurturing atmosphere of My Gym.

Sensory Gym is a child-directed fitness class for children ages 4 to 10 years. The focus is on building physical strength & socialization while working on gymnastics skills including balancing, hanging, and tumbling.

Class includes a warm-up with an overall body stretching routine, handstands, high bar hanging skills, and beam routines with an emphasis on increasing physical fitness and gymnastics skills. This is not an independent class. All children must be accompanied by an adult. 

This program is fast-paced and completely structured and includes a variety of organized tumbling skills. The children work on learning tumbling skills, hanging skills, basic balancing skills and many more gym moves. The 1-hour long class includes routines that will be learned and practiced during a minimum of a six month period and concludes with a performance for parents & friends at My Gym. This is a drop off class. Parents are not allowed in the gym lobby during class.

Time to level up! As our pint-sized ninjas grow and become stronger, they’re ready to take on larger challenges – enter Ninja Training!

Whether they’re conquering obstacle courses, conditioning their hearts and bodies through exercise, or cooling down with some yoga poses, My Gym Ninjas bring their best to everything they do. This class is high-energy, fast-paced, and FUN! Additionally, the Ninja Training program and equipment set-up change weekly, so you can wave buh-bye to boredom!