Practice & Play is a time reserved for kids of all ages to enjoy the gym in an open-plan concept. It is included with membership and serves as a complement to your child's weekly age-appropriate class. Parental supervision on the gym floor is required – regardless of your child's age – so come prepared to play!

For non-enrolled families, there are Class Cards available for purchase online.

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Designed for children between 1 year and 3.6 years old, siblings and friends will enjoy this wonderful program together in the same class.  

Emphasis is on teamwork, sharing, taking turns, working both together and independently, and building relationships.  With siblings, the older of the two siblings has an excellent opportunity to participate in the "big brother" or "big sister" role that they love so much.  Relays, puppets, gymnastics, games, swings, and special rides are just a few of the activities in each, and every class.

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Welcome to the big time, big kids! These precocious preschoolers participate independently with their teachers on the gym floor. This is a huge milestone we don't take lightly, as confidence and self-reliance are cornerstones of this curriculum.

In this program, you'll see your child's strength, flexibility, and agility increase as our teachers coach the kids through relays, fundamental gymnastics, and tumbling skills. Positive reinforcement abounds – and we promise your child will leave class with feelings of pride, accomplishment, and success!

Sensory Gym is a child-directed fitness class for children ages 4 to 10 years. The focus is on building physical strength & socialization while working on gymnastics skills including balancing, hanging, and tumbling.

Class includes a warm-up with an overall body stretching routine, handstands, high bar hanging skills, and beam routines with an emphasis on increasing physical fitness and gymnastics skills. This is not an independent class. All children must be accompanied by an adult. 

Time to level up! As our pint-sized ninjas grow and become stronger, they’re ready to take on larger challenges – enter Ninja Training!

Whether they’re conquering obstacle courses, conditioning their hearts and bodies through exercise, or cooling down with some yoga poses, My Gym Ninjas bring their best to everything they do. This class is high-energy, fast-paced, and FUN! Additionally, the Ninja Training program and equipment set-up change weekly, so you can wave buh-bye to boredom!

This program is fast-paced and completely structured and includes a variety of organized tumbling skills. The children work on learning tumbling skills, hanging skills, basic balancing skills and many more gym moves. The 1-hour long class includes routines that will be learned and practiced during a minimum of a six month period and concludes with a performance for parents & friends at My Gym. This is a drop off class. Parents are not allowed in the gym lobby during class.

This fun and focused class is great for both beginning and experienced gymnasts! Children begin to work on learning and perfecting skills in leveled groups on the Bars, Vault, Beam, and in Tumbling. The emphasis is on having fun and learning foundational gymnastics skills, strength, & flexibility – not competition. Classes are taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.