Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Fri 9:15AM

Little Bundles

Little Bundles Little Bundles 6 weeks - 6mos more...
Class Schedule Fri - 9:15AM
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Little Bundles

6 weeks - 6mos

Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways.

Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.

Fri 11:15AM
Tue 11:15AM

Tiny Tykes

Tiny Tykes Tiny Tykes 6mos - 13mos more...
Class Schedule Tue - 11:15AM Fri - 11:15AM
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Tiny Tykes

6mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sat 8:15AM
Thu 4:30PM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 6mos - 22mos more...
Class Schedule Thu - 4:30PM Sat - 8:15AM
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Tiny Tykes/Waddlers

6mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sat 9:15AM
Thu 11:15AM
Tue 9:15AM
Mon 10:15AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Mon - 10:15AM Tue - 9:15AM Thu - 11:15AM Sat - 9:15AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Thu 10:15AM
Wed 9:15AM
Tue 10:15AM

Gymsters

Gymsters Gymsters 1yrs11mos - 2½yrs more...
Class Schedule Tue - 10:15AM Wed - 9:15AM Thu - 10:15AM
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Gymsters

1yrs11mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sat 10:15AM
Thu 5:30PM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 1yrs11mos - 3¼yrs more...
Class Schedule Thu - 5:30PM Sat - 10:15AM
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Gymsters/Terrific Tots

1yrs11mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Fri 12:30PM
Wed 12:30PM

Preschool Prep

Preschool Prep Preschool Prep 2yrs - 5yrs more...
Class Schedule Wed - 12:30PM Fri - 12:30PM
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Preschool Prep

2yrs - 5yrs

As experts in early child development, we understand the impact preschool or pre-kindergarten education has on children’s emotional, social, and cognitive development. In our commitment to educate the whole child, we now offer the “My Gym Preschool Prep Program. The Program focuses on imparting to children the skills needed to excel in preschool and beyond. This program focuses on making learning fun and exciting in the familiar and nurturing atmosphere of My Gym.

Wed 10:15AM
Mon 11:15AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Mon - 11:15AM Wed - 10:15AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Fri 10:15AM

Tots/Mites

Tots/Mites Tots/Mites more...
Class Schedule Fri - 10:15AM
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Mon 4:50PM

Pre-Ballet

Pre-Ballet Pre-Ballet 3yrs - 5yrs more...
Class Schedule Mon - 4:50PM
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Pre-Ballet

3yrs - 5yrs

Pre-ballet introduces the fundamentals of a structured dance class in a fun, noncompetitive way! Children will gain confidence as they learn the vocabulary of ballet, are taught basic stretches and barre exercises, and are given opportunities to move to music. This class is designed to encourage an early love of dance

Sat 11:15AM
Wed 6:00PM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3yrs - 6yrs more...
Class Schedule Wed - 6:00PM Sat - 11:15AM
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Mighty Mites/Whiz Kids

3yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Mon 6:00PM

Ballet/Jazz Combo

Ballet/Jazz Combo Ballet/Jazz Combo 5yrs - 10yrs more...
Class Schedule Mon - 6:00PM
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Ballet/Jazz Combo

5yrs - 10yrs

This class is great for both beginning and experienced dancers. Students will focus on increasing balance, flexibility, and musicality while building on ballet and jazz techniques. Class is taught to both classical and upbeat music, and dancers are encouraged to be creative and have fun.

Wed 3:50PM
Tue 4:40PM

Ninja Training

Ninja Training Ninja Training 5yrs - 13yrs more...
Class Schedule Tue - 4:40PM Wed - 3:50PM
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Ninja Training

5yrs - 13yrs

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Tue 5:50PM

Champions/Cardio Kids

Champions/Cardio Kids Champions/Cardio Kids 6yrs - 12yrs more...
Class Schedule Tue - 5:50PM
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Champions/Cardio Kids

6yrs - 12yrs

This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skills become priorities. During this program, the children learn to work hard and aim toward a goal. As with all our older classes, the Champions program is fast-paced and completely structured with organized ingredients throughout the hour. Many of our Champions are involved in organized sports in parks and schools or study dance or martial arts. This class introduces a wide range of physical skills and cooperative group activities in preparation for these outside activities. We emphasize effort, diligence and a spirit of camaraderie, as our Champions are taught the meaning of fair play and teamwork.

Thu 12:05PM
Wed 5:05PM
Tue 12:05PM

Practice & Play

Practice & Play Practice & Play All Ages more...
Class Schedule Tue - 12:05PM Wed - 5:05PM Thu - 12:05PM
Members Only
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Practice & Play

Practice & Play

All Ages

Members are welcome to come in to PRACTICE the skills learned each week in class, AND enjoy free PLAY with their friends.  Practice & Play is free for enrolled members, $5 per session for unenrolled members.

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