Families will enjoy laughing, learning, and playing together in this special, semiprivate playtime session. Special care is taken to keep all of our families safe and healthy, and advance reservations are required. Children of all ages will love exploring the gym, playing games, and discovering new skills during their 30-minute, fun-filled My Gym Playdate. Admission is limited to members currently enrolled in My Gym LIVE Plus.

This is a grown up work out class that incorporates your little ones in to the routine. Just because we are all stuck at home, doesn't mean we cant still have fun and stay in shape. Classes are designed for all abilities.

30 minutes of free play in the gym! Come get your little ones wiggles out in a clean, fun environment. Space in these sessions will be extremely limited and must be scheduled ahead of time. Gym will be fully disinfected between sessions. We are also offering some limited private sessions for our families with high risk individuals in the household, please let us know if you prefer this option. 

Our youngest My Gym Kids and their parents are led through a variety of gentle stretches, exercises, songs, dances, and more. This fun “parent and me” class also includes physical skills that help the little ones develop strength, balance, and confidence. Babies and toddlers alike will discover their natural abilities and enhance their physical and cognitive development.

During this captivating class, the youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.

As experts in early child development, we understand how pre-kindergarten education impacts children’s emotional, social, and cognitive development. Now, when children are staying safe at home, it is especially important for preschoolers to have opportunities to practice and develop their emerging skills. In our commitment to educate the whole child, we now offer the My Gym Preschool Prep Program - LIVE on Zoom! Preschool Prep focuses on making learning enjoyable and interactive, not passive. Our friendly and nurturing teachers lead children and parents through a rich 30-minute curriculum that repeats throughout the week so that kids have a chance to master their skills.  

Pre-ballet introduces the fundamentals of a structured dance class in a fun, noncompetitive way! Children will gain confidence as they learn the vocabulary of ballet, are taught basic stretches and barre exercises, and are given opportunities to move to music. This class is designed to encourage an early love of dance! Children dance in a separate dance room.

These high-energy classes are designed to be so much fun while giving the whole family a safe heartbeat-raising workout. Classes focus on developing strength, stamina, and agility with conditioning exercises and Yoga.  These classes are meant to do with as a whole family but older kids can join solo as well. 

My Gym Ninja Training provides a fun, safe, and supportive environment where kids learn how to lead an active and healthy lifestyle and understand the importance of doing so. Class will focus on developing strength, stamina, and agility in relays, games, conditioning exercises, team building and, of course, obstacle courses that change every week. Ninja Training is packed full of climbing, balancing, running, jumping, crawling, and swinging. With our diverse equipment, each week will present new and exciting challenges. The mental and emotional benefits include the development of problem solving, focus, creative thinking, and the patience needed to overcome a challenge. The obstacle courses are intended to challenge children mentally and physically while instilling a mindset of overcoming adversity both inside and outside of the gym. 

The kids in this class are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased as our teachers introduce physical skills with language geared to build self-esteem and confidence. Balancing activities, basic gymnastics, and beginning sports skills in this program lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination.

Hip-Hop/Kids Zumba is the perfect class for children who want to dance, stay active, and learn how to freestyle! Musicality, rhythm, and creative movement are key components of this fun, urban/street-style dance class that teaches boys and girls alike to step, stomp, and shake it out.

My Gym Martial Arts incorporates all the protocol and discipline of a more traditional martial arts studio, but in a unique and fun manner for our students. The physical benefits are profound, as children practice kicking, punching, blocking, yelling, stretching, running and jumping during each interactive class.

My Gym Martial Arts incorporates all the protocol and discipline of a more traditional martial arts studio, but in a unique and fun manner for our students. The physical benefits are profound, as children practice kicking, punching, blocking, yelling, stretching, running and jumping during each interactive class. 

My Gym Ninja Training provides a fun, safe, and supportive environment where kids learn how to lead an active and healthy lifestyle and understand the importance of doing so. Class will focus on developing strength, stamina, and agility in relays, games, conditioning exercises, team building and, of course, obstacle courses that change every week. Ninja Training is packed full of climbing, balancing, running, jumping, crawling, and swinging. With our diverse equipment, each week will present new and exciting challenges. The mental and emotional benefits include the development of problem solving, focus, creative thinking, and the patience needed to overcome a challenge. The obstacle courses are intended to challenge children mentally and physically while instilling a mindset of overcoming adversity both inside and outside of the gym. 

Children will work on perfecting basic gymnastics skills that includes conditioning skills. Students work on adding motor skill, strength and flexibility development throughout class. Class is taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.