Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

2018 Class Schedule

Category 
 Child's Age 
 
Class Descriptions

2018 Class Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Thu 11:30AM

Tiny Tykes +

Tiny Tykes + Tiny Tykes + 4 mos - 16 mos more...
Class Schedule Thu - 11:30AM
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Tiny Tykes +

4 mos - 16 mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. 

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Fri 9:30AM
Tue 9:30AM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 6mos - 22mos more...
Class Schedule Tue - 9:30AM Fri - 9:30AM
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Tiny Tykes/Waddlers

6mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sat 9:00AM
Wed 5:00PM
Tue 10:30AM
Mon 10:30AM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 14mos - 2½yrs more...
Class Schedule Mon - 10:30AM Tue - 10:30AM Wed - 5:00PM Sat - 9:00AM
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Waddlers/Gymsters

14mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Thu 10:30AM
Wed 9:30AM

Gymsters

Gymsters Gymsters 1yrs11mos - 2½yrs more...
Class Schedule Wed - 9:30AM Thu - 10:30AM
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Gymsters

1yrs11mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Fri 10:30AM
Tue 6:00PM
Mon 6:30PM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 1yrs11mos - 3¼yrs more...
Class Schedule Mon - 6:30PM Tue - 6:00PM Fri - 10:30AM
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Gymsters/Terrific Tots

1yrs11mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sat 10:00AM
Wed 10:30AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Wed - 10:30AM Sat - 10:00AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Sat 10:00AM
Mon 4:30PM

Pre-Ballet A/B

Pre-Ballet A/B Pre-Ballet A/B 3yrs - 5yrs more...
Class Schedule Mon - 4:30PM Sat - 10:00AM
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Pre-Ballet A/B

3yrs - 5yrs

Pre-ballet introduces the fundamentals of a structured dance class in a fun, noncompetitive way! Children will gain confidence as they learn the vocabulary of ballet, are taught basic stretches and barre exercises, and are given opportunities to move to music. This class is designed to encourage an early love of dance! Children dance in a separate dance room. Parents are invited in the dance room for the last 5 minutes each week to see what their students are working on! All dance students participate in 2 yearly dance recitals.  Ballet clothing is optional, but encouraged! Ballet shoes are required.

Sun 10:10AM
Sat 11:00AM
Wed 6:00PM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Wed - 6:00PM Sat - 11:00AM Sun - 10:10AM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Fri 11:30AM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3¼yrs - 6yrs more...
Class Schedule Fri - 11:30AM
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Mighty Mites/Whiz Kids

3¼yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Thu 3:40PM
Wed 3:50PM

Ninja Training Jr

Ninja Training Jr Ninja Training Jr 3¼yrs - 4½yrs more...
Class Schedule Wed - 3:50PM Thu - 3:40PM
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Ninja Training Jr

3¼yrs - 4½yrs

My Gym Ninja Training provides a fun, safe, and supportive environment where kids learn how to lead an active and healthy lifestyle and understand the importance of doing so. Class will focus on developing strength, stamina, and agility in relays, games, conditioning exercises, team building and, of course, obstacle courses that change every week. Ninja Training is packed full of climbing, balancing, running, jumping, crawling, and swinging. With our diverse equipment, each week will present new and exciting challenges. The mental and emotional benefits include the development of problem solving, focus, creative thinking, and the patience needed to overcome a challenge. The obstacle courses are intended to challenge children mentally and physically while instilling a mindset of overcoming adversity both inside and outside of the gym. 


Sun 11:20AM
Mon 6:30PM

Zumba Kids

Zumba Kids Zumba Kids 4yrs - 12yrs more...
Class Schedule Mon - 6:30PM Sun - 11:20AM
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Zumba Kids

4yrs - 12yrs

ZUMBA® Kids is a rockin' high-energy dance party packed with kid-friendly routines. We break down the steps; add games, activities and cultural exploration elements; and teach it the My Gym way. Our program helps develop a healthy lifestyle and incorporates fitness as a natural part of children's lives. Classes include key childhood development elements such as teamwork, confidence, self esteem, creativity, coordination, balance, and cultural awareness.

Sun 10:10AM

Tae Kwon Do A/B

Tae Kwon Do A/B Tae Kwon Do A/B 4yrs - 13yrs more...
Class Schedule Sun - 10:10AM
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Tae Kwon Do A/B

4yrs - 13yrs

My Gym Martial Arts incorporates all the protocol and discipline of a more traditional martial arts studio, but in a unique and fun manner for our students. The physical benefits are profound, as children practice kicking, punching, blocking, yelling, stretching, running and jumping during each interactive class. 

Tue 3:40PM

Hip-Hop

Hip-Hop Hip-Hop 4 - 9 Years old more...
Class Schedule Tue - 3:40PM
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Hip-Hop

4 - 9 Years old

Hip Hop is the perfect class for children who want to dance, stay active, and learn how to freestyle! Musicality, rhythm, and creative movement are key components of this fun, urban/street-style dance class that teaches boys and girls alike to step, stomp, and shake it out. Parents are invited in the dance room for the last 5 minutes each week to see what their students are working on! All dance students participate in 2 yearly dance recitals. Students should wear something comfortable they can move around and have fun in (no jeans) and will be barefoot in class.     

Sun 9:00AM

Whiz Kids

Whiz Kids Whiz Kids 4½yrs - 6yrs more...
Class Schedule Sun - 9:00AM
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Whiz Kids

4½yrs - 6yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Sat 9:00AM
Mon 5:30PM

Ballet/Jazz Combo

Ballet/Jazz Combo Ballet/Jazz Combo 4½yrs - 8yrs more...
Class Schedule Mon - 5:30PM Sat - 9:00AM
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Ballet/Jazz Combo

4½yrs - 8yrs

This class is great for both beginning and experienced dancers.  Students will focus on increasing balance, flexibility, and musicality while building on ballet and jazz techniques.  Class is taught to both classical and upbeat music, and dancers are encouraged to be creative and have fun.

Thu 5:40PM
Tue 4:50PM

Whiz Kids/Champions

Whiz Kids/Champions Whiz Kids/Champions 4½yrs - 8yrs more...
Class Schedule Tue - 4:50PM Thu - 5:40PM
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Whiz Kids/Champions

4½yrs - 8yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Sun 11:20AM
Sat 12:10PM
Wed 2:40PM

Ninja Training

Ninja Training Ninja Training 4½ - 10 years more...
Class Schedule Wed - 2:40PM Sat - 12:10PM Sun - 11:20AM
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Ninja Training

4½ - 10 years

My Gym Ninja Training provides a fun, safe, and supportive environment where kids learn how to lead an active and healthy lifestyle and understand the importance of doing so. Class will focus on developing strength, stamina, and agility in relays, games, conditioning exercises, team building and, of course, obstacle courses that change every week. Ninja Training is packed full of climbing, balancing, running, jumping, crawling, and swinging. With our diverse equipment, each week will present new and exciting challenges. The mental and emotional benefits include the development of problem solving, focus, creative thinking, and the patience needed to overcome a challenge. The obstacle courses are intended to challenge children mentally and physically while instilling a mindset of overcoming adversity both inside and outside of the gym.

Sun 9:00AM

Tae Kwon Do B

Tae Kwon Do B Tae Kwon Do B 7yrs - 13yrs more...
Class Schedule Sun - 9:00AM
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Tae Kwon Do B

7yrs - 13yrs

My Gym Martial Arts incorporates all the protocol and discipline of a more traditional martial arts studio, but in a unique and fun manner for our students. The physical benefits are profound, as children practice kicking, punching, blocking, yelling, stretching, running and jumping during each interactive class. 

Thu 4:40PM
Tue 3:50PM
Mon 5:35PM

Practice and Play

Practice and Play Practice and Play 0mos - 10yrs more...
Class Schedule Mon - 5:35PM Tue - 3:50PM Thu - 4:40PM
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Practice and Play

Practice and Play

0mos - 10yrs

Practice & Play is a 50 minute, parent supervised play time for currently enrolled members. You don't need to reserve a spot for practice & play - simply choose 1 day/time per week, show up, and sign-in at the front desk. Please note parents must be in the play area with their child (regardless of child's age) at all times and adhere to all safety rules during play time. 

Wed 11:30AM

Practice & Play - Kids 3 years & under

Practice & Play - Kids 3 years & under Practice & Play - Kids 3 years & under All Ages more...
Class Schedule Wed - 11:30AM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Practice & Play - Kids 3 years & under

Practice & Play - Kids 3 years & under

All Ages

Practice & Play is a 50 minute, parent supervised play time for currently enrolled members and specifically for families with children 3 years and under. You don't need to reserve a spot for practice & play - simply choose 1 day/time per week, show up, and sign-in at the front desk. Please note parents must be in the play area with their child (regardless of child's age) at all times and adhere to all safety rules during play time.      

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