Children's Fitness Centers

Classes From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Mon 12:15PM

Move Together

Move Together Move Together 2mos - 13mos more...
Class Schedule Mon - 12:15PM
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Move Together

2mos - 13mos

Our youngest My Gym students begin their first visual, audial, and spatial exploration while engaging in fun and safe baby exercises, songs, dances, skills, swings, and more. As part of this unique program, new parents engage in gentle postpartum-friendly cardio, strength, and endurance exercises while bonding with their babies. *Note: Always consult your doctor before beginning any exercise routine.

Sun 8:15AM
Fri 11:15AM
Wed 11:15AM
Tue 12:15PM
Mon 1:15PM

Tiny Tykes

Tiny Tykes Tiny Tykes 6mos - 13mos more...
Class Schedule Mon - 1:15PM Tue - 12:15PM Wed - 11:15AM Fri - 11:15AM Sun - 8:15AM
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Tiny Tykes

6mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sun 9:15AM
Sat 8:15AM
Fri 9:15AM
Fri 12:15PM
Thu 9:15AM
Thu 3:10PM
Wed 3:00PM
Tue 11:15AM
Tue 2:15PM
Mon 9:15AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Mon - 9:15AM Tue - 11:15AM Tue - 2:15PM Wed - 3:00PM Thu - 9:15AM Thu - 3:10PM Fri - 9:15AM Fri - 12:15PM Sat - 8:15AM Sun - 9:15AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Sun 10:15AM
Sat 9:15AM
Fri 10:15AM
Thu 10:15AM
Wed 9:15AM
Wed 4:00PM
Tue 9:15AM
Mon 10:15AM

Gymsters

Gymsters Gymsters 1yrs11mos - 2½yrs more...
Class Schedule Mon - 10:15AM Tue - 9:15AM Wed - 9:15AM Wed - 4:00PM Thu - 10:15AM Fri - 10:15AM Sat - 9:15AM Sun - 10:15AM
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Gymsters

1yrs11mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Tue 9:00AM

Preschool Prep

Preschool Prep Preschool Prep 2yrs - 3½yrs more...
Class Schedule Tue - 9:00AM
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Preschool Prep

2yrs - 3½yrs

As experts in early child development, we understand the impact preschool or pre-kindergarten education has on children’s emotional, social, and cognitive development. In our commitment to educate the whole child, we now offer the “My Gym Preschool Prep Program. The Program focuses on imparting to children the skills needed to excel in preschool and beyond. This program focuses on making learning fun and exciting in the familiar and nurturing atmosphere of My Gym.

Sun 11:15AM
Sat 10:15AM
Thu 11:15AM
Thu 4:10PM
Wed 10:15AM
Tue 10:15AM
Tue 4:30PM
Mon 11:15AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Mon - 11:15AM Tue - 10:15AM Tue - 4:30PM Wed - 10:15AM Thu - 11:15AM Thu - 4:10PM Sat - 10:15AM Sun - 11:15AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Sat 11:15AM
Thu 12:30PM
Thu 2:00PM
Wed 12:30PM
Tue 3:15PM
Tue 5:30PM

Mighty Mites

Mighty Mites Mighty Mites 3yrs4mos - 4½yrs more...
Class Schedule Tue - 3:15PM Tue - 5:30PM Wed - 12:30PM Thu - 12:30PM Thu - 2:00PM Sat - 11:15AM
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Mighty Mites

3yrs4mos - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sun 10:00AM
Sat 9:00AM
Thu 3:45PM
Wed 3:45PM
Tue 3:45PM

Mini Kickers

Mini Kickers Mini Kickers 3½yrs - 6yrs more...
Class Schedule Tue - 3:45PM Wed - 3:45PM Thu - 3:45PM Sat - 9:00AM Sun - 10:00AM
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Mini Kickers

3½yrs - 6yrs

A great introduction to Taekwondo the My Gym way! Children learn the basics of Taekwondo and build a sound foundation for their future as Martial Artists. The environment in this program is supportive, assuring, and fun! Kicking, punching, and blocking techniques will instill confidence and self-awareness while developing speed, balance, and overall coordination. In time, your little ones will be testing for patches, belt stripes, and higher belts! White-Yellow Belts.

Thu 5:10PM
Mon 4:00PM

Whiz Kids

Whiz Kids Whiz Kids 4½yrs - 6yrs more...
Class Schedule Mon - 4:00PM Thu - 5:10PM
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Whiz Kids

4½yrs - 6yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Wed 5:10PM
Mon 5:10PM

Ninja Training

Ninja Training Ninja Training 5yrs - 10yrs more...
Class Schedule Mon - 5:10PM Wed - 5:10PM
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Ninja Training

5yrs - 10yrs

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Sun 11:00AM
Sat 10:00AM
Thu 4:45PM
Tue 4:45PM

Jr. Kickers

Jr. Kickers Jr. Kickers 7yrs - 13yrs more...
Class Schedule Tue - 4:45PM Thu - 4:45PM Sat - 10:00AM Sun - 11:00AM
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Jr. Kickers

7yrs - 13yrs

See your child strive, conquer goals, and have a "yes I can" attitude! Increased strength and agility developed through our Martial Arts Program give your child a foundation to excel in sports, fitness, and physical education. More advanced punches, kicks, blocks, and Taekwondo stances are learned as your child advances through the program. The benefits don’t stop at the physical, however; compassion, managing emotions, and self-discipline are invaluable lessons addressed in the curriculum. Respect for one’s peers, adults, and the environment is constantly taught - a quality required to progress in our program. The best part is the organic manner in which your child will blossom. As with all our My Gym classes, our Martial Arts Programs are conducted in a nurturing and supportive atmosphere where children thrive.

White/Yellow/Purple Belts

Sat 11:00AM
Sat 12:00PM
Thu 5:45PM
Wed 4:45PM
Wed 5:45PM
Tue 5:45PM
Mon 7:00PM

Kickers

Kickers Kickers 7yrs - 15yrs more...
Class Schedule Mon - 7:00PM Tue - 5:45PM Wed - 4:45PM Wed - 5:45PM Thu - 5:45PM Sat - 11:00AM Sat - 12:00PM
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Kickers

7yrs - 15yrs

These children are ready to refine and hone their Taekwondo techniques, as this non-contact program now emphasizes effort, dedication, and achievement of goals. As the students continue to build upon their foundation, they begin to execute their Taekwondo punches, kicks, blocks, and stances in a more refined and athletic manner. Strong focus is placed on self-control, respect for others, appreciation of nature, and increased discipline, as children learn to manage their emotions. This is a thrilling and fast-paced program in which our My Gym kids exude determination and perseverance as they work toward goals of attaining higher belt rankings.

Purple/Orange/Blue/Green/Red Belts

Wed 2:00PM
Tue 1:15PM

Practice & Play

Practice & Play Practice & Play All Ages more...
Class Schedule Tue - 1:15PM Wed - 2:00PM
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Practice & Play

Practice & Play

All Ages

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