Move Together

Our youngest My Gym students begin their first visual, audial, and spatial exploration while engaging in fun and safe baby exercises, songs, dances, skills, swings, and more. As part of this unique program, new parents engage in gentle postpartum-friendly cardio, strength, and endurance exercises while bonding with their babies. *Note: Always consult your doctor before beginning any exercise routine.

Tiny Tykes

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Waddlers

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Gymsters

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Preschool Prep

As experts in early child development, we understand the impact preschool or pre-kindergarten education has on children’s emotional, social, and cognitive development. In our commitment to educate the whole child, we now offer the “My Gym Preschool Prep Program. The Program focuses on imparting to children the skills needed to excel in preschool and beyond. This program focuses on making learning fun and exciting in the familiar and nurturing atmosphere of My Gym.

Terrific Tots

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Mighty Mites

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Mini Kickers

A great introduction to Taekwondo the My Gym way! Children learn the basics of Taekwondo and build a sound foundation for their future as Martial Artists. The environment in this program is supportive, assuring, and fun! Kicking, punching, and blocking techniques will instill confidence and self-awareness while developing speed, balance, and overall coordination. In time, your little ones will be testing for patches, belt stripes, and higher belts! White-Yellow Belts.

Whiz Kids

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Ninja Training

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Jr. Kickers

See your child strive, conquer goals, and have a "yes I can" attitude! Increased strength and agility developed through our Martial Arts Program give your child a foundation to excel in sports, fitness, and physical education. More advanced punches, kicks, blocks, and Taekwondo stances are learned as your child advances through the program. The benefits don’t stop at the physical, however; compassion, managing emotions, and self-discipline are invaluable lessons addressed in the curriculum. Respect for one’s peers, adults, and the environment is constantly taught - a quality required to progress in our program. The best part is the organic manner in which your child will blossom. As with all our My Gym classes, our Martial Arts Programs are conducted in a nurturing and supportive atmosphere where children thrive.

White/Yellow/Purple Belts

Kickers

These children are ready to refine and hone their Taekwondo techniques, as this non-contact program now emphasizes effort, dedication, and achievement of goals. As the students continue to build upon their foundation, they begin to execute their Taekwondo punches, kicks, blocks, and stances in a more refined and athletic manner. Strong focus is placed on self-control, respect for others, appreciation of nature, and increased discipline, as children learn to manage their emotions. This is a thrilling and fast-paced program in which our My Gym kids exude determination and perseverance as they work toward goals of attaining higher belt rankings.

Purple/Orange/Blue/Green/Red Belts

Practice & Play