Children's Fitness Centers

Classes From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Fall 2019 - Starts August 11

Category 
 Child's Age 
 
Class Descriptions

Fall 2019 - Starts August 11

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Tue 12:10PM

Little Bundles

Little Bundles Little Bundles 6 weeks - 6mos more...
Class Schedule Tue - 12:10PM
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Little Bundles

6 weeks - 6mos

Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways.

Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.

Wed 12:25PM

Move Together

Move Together Move Together 1mos - 13mos more...
Class Schedule Wed - 12:25PM
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Move Together

1mos - 13mos

Our youngest My Gym students begin their first visual, audial, and spatial exploration while engaging in fun and safe baby exercises, songs, dances, skills, swings, and more. As part of this unique program, new parents engage in gentle postpartum-friendly cardio, strength, and endurance exercises while bonding with their babies. *Note: Always consult your doctor before beginning any exercise routine.

Thu 1:00PM
Mon 11:00AM

Tiny Tykes

Tiny Tykes Tiny Tykes 7mos - 13mos more...
Class Schedule Mon - 11:00AM Thu - 1:00PM
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Tiny Tykes

7mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Wed 9:15AM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 7mos - 22mos more...
Class Schedule Wed - 9:15AM
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Tiny Tykes/Waddlers

7mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sun 8:30AM
Thu 6:45PM

Tiny Tykes/Waddlers/Gymsters

Tiny Tykes/Waddlers/Gymsters Tiny Tykes/Waddlers/Gymsters 7mos - 2yrs 6mos more...
Class Schedule Thu - 6:45PM Sun - 8:30AM
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Tiny Tykes/Waddlers/Gymsters

7mos - 2yrs 6mos

Fri 11:25AM
Mon 10:00AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Mon - 10:00AM Fri - 11:25AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Sun 9:30AM
Sat 8:25AM
Wed 1:25PM
Tue 9:00AM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 14mos - 2½yrs more...
Class Schedule Tue - 9:00AM Wed - 1:25PM Sat - 8:25AM Sun - 9:30AM
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Waddlers/Gymsters

14mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Fri 10:25AM
Thu 11:10AM

Gymsters

Gymsters Gymsters 1yrs11mos - 2½yrs more...
Class Schedule Thu - 11:10AM Fri - 10:25AM
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Gymsters

1yrs11mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Mon 12:00PM

Tutu Tots Ballet

Tutu Tots Ballet Tutu Tots Ballet 2¼yrs - 3½yrs more...
Class Schedule Mon - 12:00PM
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Tutu Tots Ballet

2¼yrs - 3½yrs

This parent participation class introduces elements of movement, creative expression, and ballet to prepare children for our independent Pre-Ballet classes. The children learn and repeat basic ballet moves until they can be performed independently and acknowledge them with their French names. Leotards and ballet shoes are welcome but not required.

Sun 11:40AM
Sat 9:25AM
Thu 10:10AM
Thu 5:45PM
Wed 10:15AM
Tue 10:00AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Tue - 10:00AM Wed - 10:15AM Thu - 10:10AM Thu - 5:45PM Sat - 9:25AM Sun - 11:40AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Tue 1:10PM
Mon 1:00PM

Beginning Ballet/Jazz

Beginning Ballet/Jazz Beginning Ballet/Jazz 3¼ - 5½ years more...
Class Schedule Mon - 1:00PM Tue - 1:10PM
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Beginning Ballet/Jazz

3¼ - 5½ years

Beginning Ballet introduces the fundamentals of a structured dance class in a fun, noncompetitive way! Children will gain confidence as they learn the vocabulary of ballet, are taught basic stretches and are given opportunities to move to music. This class is designed to encourage an early love of dance!

Sat 10:25AM
Thu 9:05AM
Mon 3:30PM

Preschool Gymnastics

Preschool Gymnastics Preschool Gymnastics 3¼ - 5½ years more...
Class Schedule Mon - 3:30PM Thu - 9:05AM Sat - 10:25AM
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Preschool Gymnastics

3¼ - 5½ years

This is the first class where children begin to work on learning and perfecting gymnastics skills in a more traditional environment. Gymnasts work to increase their strength, balance, agility & discipline while learning skills in a progressive format. Class is taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.

Attire: Long hair tied back. Leotards are recommended for girls, but not required. Comfortable, athletic clothes for boys.

Sun 10:30AM
Fri 9:15AM
Wed 11:15AM
Tue 11:00AM
Mon 5:55PM

Mighty Mites

Mighty Mites Mighty Mites 3 ¼ to 5 ½ years more...
Class Schedule Mon - 5:55PM Tue - 11:00AM Wed - 11:15AM Fri - 9:15AM Sun - 10:30AM
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Mighty Mites

3 ¼ to 5 ½ years

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Thu 2:15PM
Thu 3:25PM

Ninja Training Level 1

Ninja Training Level 1 Ninja Training Level 1 4 through 6 years more...
Class Schedule Thu - 2:15PM Thu - 3:25PM
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Ninja Training Level 1

4 through 6 years

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Tue 3:25PM
Tue 6:15PM

Intermediate Ballet & Jazz/Acro

Intermediate Ballet & Jazz/Acro Intermediate Ballet & Jazz/Acro 4½ through 7 years more...
Class Schedule Tue - 3:25PM Tue - 6:15PM
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Intermediate Ballet & Jazz/Acro

4½ through 7 years

This class is great for both beginning and experienced dancers. Students will focus on increasing balance, flexibility, and musicality while learning ballet and jazz techniques. Class is taught to both classical and upbeat music, and dancers are encouraged to be creative and have fun.

Sat 11:30AM
Wed 3:20PM
Wed 6:00PM
Mon 4:35PM

Gymnastics 1

Gymnastics 1 Gymnastics 1 Ages 4.5 through 7 more...
Class Schedule Mon - 4:35PM Wed - 3:20PM Wed - 6:00PM Sat - 11:30AM
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Gymnastics 1

Ages 4.5 through 7

Children begin to work on learning and perfecting gymnastics skills in a more traditional environment. Students work in leveled groups on the Bars, Vault, Tumbling, and Beam; as well as, continue adding motor skill, strength, & flexibility development throughout class. Each child receives their own skill chart and progresses through colored levels at their own pace. Class is taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.

Attire: Long hair tied back. Leotards are recommended for girls, but not required. Comfortable, athletic clothes for boys.

In order to graduate from Gymnastics 1, children must be able to consistently perform all of the skills on the chart independently.

Fri 3:15PM
Fri 4:20PM

Ninja Training Level 1 & 2

Ninja Training Level  1 & 2 Ninja Training Level  1 & 2 4 through 10 years more...
Class Schedule Fri - 3:15PM Fri - 4:20PM
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Ninja Training Level 1 & 2

4 through 10 years

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Tue 4:20PM

Hip Hop/Acro

Hip Hop/Acro Hip Hop/Acro Ages 6 through 12 more...
Class Schedule Tue - 4:20PM
We are sorry. Online Booking Not Available For This Class. Please call for more information.

Hip Hop/Acro

Ages 6 through 12

Hip Hop/Acro is a rockin' high-energy dance party packed with kid-friendly routines. We break down the steps, add games, tumbling, and teach it the My Gym way. Classes include key childhood development elements such as teamwork, confidence, self esteem, creativity, coordination, balance. 

This class performs one Hip Hop dance and one Acro dance in each of our on stage recitals in November and April.

Thu 4:30PM

Ninja Training Level 3

Ninja Training Level 3 Ninja Training Level 3 6 through 12 years more...
Class Schedule Thu - 4:30PM
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Ninja Training Level 3

6 through 12 years

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Sat 11:30AM
Wed 3:20PM
Wed 4:30PM
Wed 6:00PM
Mon 4:35PM

Gymnastics 2

Gymnastics 2 Gymnastics 2 Ages 6 through 12 more...
Class Schedule Mon - 4:35PM Wed - 3:20PM Wed - 4:30PM Wed - 6:00PM Sat - 11:30AM
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Gymnastics 2

Ages 6 through 12

This class is great for both beginning and experienced gymnasts. Students work in leveled groups on the Bars, Vault, Tumbling, and Beam; as well as, continue adding motor skill, strength, & flexibility development throughout class. Each child receives their own skill chart and progresses through colored levels at their own pace. Class is taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.

Attire: Long hair tied back. Leotards are recommended for girls, but not required. Comfortable, athletic clothes for boys.

There are two skill charts associated with this class. Children graduate when they are able to consistently perform all of the skills & routines on each chart independently.

Tue 5:15PM

Advanced Ballet & Jazz/Acro

Advanced Ballet & Jazz/Acro Advanced Ballet & Jazz/Acro Ages 6½ through 12 more...
Class Schedule Tue - 5:15PM
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Advanced Ballet & Jazz/Acro

Ages 6½ through 12

This class is great for both beginning and experienced dancers. Students will focus on increasing their dance knowledge with challenging combinations and a focus on beginning technique for Ballet, Jazz, and Acro. Students are challenged to learn & combine dance and tumbling elements for a Jazz/Acro dance. Class is taught to both classical and upbeat music to provide an engaging environment for the dancers!

Wed 4:30PM
Wed 6:00PM
Mon 4:35PM

Gymnastics 3+

Gymnastics 3+ Gymnastics 3+ Ages 7 through 12 more...
Class Schedule Mon - 4:35PM Wed - 4:30PM Wed - 6:00PM
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Gymnastics 3+

Ages 7 through 12

This class is for gymnasts who have completed the first two skill charts and are ready for more challenging skills & routines. Students work in leveled groups on the Bars, Vault, Tumbling, and Beam; as well as, continue adding motor skill, strength, & flexibility development throughout class. Each child receives their own skill chart and progresses through colored levels at their own pace. Class is taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.

When the gymnast can consistently perform all of the skills & routines on their chart, they graduate and move up to the next level. 

Attire:
Long hair must be pulled back for safety. 

Fri 5:25PM
Thu 12:00PM
Wed 2:15PM
Mon 9:00AM
Mon 6:55PM

Practice & Play - Members Only

Practice & Play - Members Only Practice & Play - Members Only 0mos - 10yrs more...
Class Schedule Mon - 9:00AM Mon - 6:55PM Wed - 2:15PM Thu - 12:00PM Fri - 5:25PM
We are sorry. Online Booking Not Available For This Class. Please call for more information.
Practice & Play - Members Only

Practice & Play - Members Only

0mos - 10yrs

Each week, children currently enrolled in a class may attend any of our 50-minute members-only Practice & Play sessions. Members not currently enrolled may attend for $10 each. Siblings of enrolled children may attend for $5 each. Parents share the fun, as the children are guided through gymnastics, tumbling, and other challenging practice stations. Each child is required to have adult supervision. Don't forget your socks!

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