Sun 10:00AM
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Sun 10:30AM
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Sun 11:45AM
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Sat 9:45AM
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Sat 10:00AM
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Mon 11:15AM
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Mon 2:00PM
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In Gym Private Play Times
All ages
more...
Private Play Time - Small group activities and games catering to your private group. Only your friends and family. 10 people total in gym - including 1 or 2 teachers. 30 or 60 minutes available.
Cost - Members - $50/30 mins - $90/60 mins, Loyalty members - $10 discount, Non-Members - Add $10
Click HERE for more details
Class Schedule
Mon - 11:15AM
Mon - 2:00PM
Sat - 9:45AM
Sat - 10:00AM
Sun - 10:00AM
Sun - 10:30AM
Sun - 11:45AM
In Gym Private Play Times
All ages
Private Play Time - Small group activities and games catering to your private group. Only your friends and family. 10 people total in gym - including 1 or 2 teachers. 30 or 60 minutes available.
Cost - Members - $50/30 mins - $90/60 mins, Loyalty members - $10 discount, Non-Members - Add $10
Click HERE for more details
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.
Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
Class Schedule
Wed - 11:30AM
Tiny Tykes/Waddlers
3mos - 22mos
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.
Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
The Mixed age/Siblings class is geared for families/siblings of varying ages who want to experience My Gym together. During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Children are challenged with age appropriate skills as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
Class Schedule
Tue - 10:15AM
Thu - 11:30AM
In Gym Mixed Age/Siblings
3mos - 5yrs
The Mixed age/Siblings class is geared for families/siblings of varying ages who want to experience My Gym together. During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Children are challenged with age appropriate skills as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
Join us outside. The youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.
$20 per class
https://www.mygym.com/potomac/articles/14544
Class Schedule
Fri - 10:30AM
Sat - 10:30AM
Outdoor Mixed Age Class
12 months - 6 years
Join us outside. The youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.
$20 per class
https://www.mygym.com/potomac/articles/14544
This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.
At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.
Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
Class Schedule
Mon - 9:30AM
Wed - 9:30AM
Thu - 9:30AM
Fri - 9:00AM
Waddlers
14mos - 22mos
This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.
At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.
Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.
During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
Class Schedule
Mon - 4:15PM
Thu - 10:30AM
Gymsters
23mos - 2½yrs
The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.
During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
During this captivating class, the youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.
Class Schedule
Mon - 10:30AM
Tue - 9:30AM
Thu - 4:15PM
Fri - 10:30AM
Zoom Gymsters/Terrific Tots
23 months to 3.25 years
During this captivating class, the youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.
Join us outside. The youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.
$20 per class
https://www.mygym.com/potomac/articles/14544
Class Schedule
Wed - 9:30AM
Outdoor Gymsters/Tots
23 months - 3.5 years
Join us outside. The youngsters are engaged as they warm up, sing, dance, watch puppet shows, and practice their physical skills. The teachers, along with parents, will guide them through basic tumbling and gymnastics skills – no gymnastics experience required! The children feel great about themselves as they practice and improve gross and fine motor skills, balance, and agility.
$20 per class
https://www.mygym.com/potomac/articles/14544
The kids in this class are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased as our teachers introduce physical skills with language geared to build self-esteem and confidence. Balancing activities, basic gymnastics, and beginning sports skills in this program lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination.
Class Schedule
Mon - 3:15PM
Tue - 11:30AM
Thu - 5:00PM
Fri - 11:15AM
Zoom Mighty Mites/Whiz Kids
3.25 years to 6 years
The kids in this class are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased as our teachers introduce physical skills with language geared to build self-esteem and confidence. Balancing activities, basic gymnastics, and beginning sports skills in this program lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination.
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.
Class Schedule
Wed - 3:00PM
Mighty Mites/Whiz Kids
3¼yrs - 6yrs
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.
Join us outside. The kids in this class are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased as our teachers introduce physical skills with language geared to build self-esteem and confidence. Balancing activities, basic gymnastics, and beginning sports skills in this program lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination.
$20 per class
https://www.mygym.com/potomac/articles/14544
Class Schedule
Wed - 10:30AM
$75.00 lifetime membership fee may be due depending on current membership status.
Outdoor Class - Mighty Mites/Whiz Kids
3.5 - 7 years
Join us outside. The kids in this class are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased as our teachers introduce physical skills with language geared to build self-esteem and confidence. Balancing activities, basic gymnastics, and beginning sports skills in this program lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination.
$20 per class
https://www.mygym.com/potomac/articles/14544
This 45 minute class will include dance skills and creative movement. Miss Marissa brings years of extensive dance knowledge and skills with ballet, jazz and creative movement to our Green Circle field in Potomac
Class Schedule
Sat - 12:15PM
Outdoor Dance
3.5 - 6 years
This 45 minute class will include dance skills and creative movement. Miss Marissa brings years of extensive dance knowledge and skills with ballet, jazz and creative movement to our Green Circle field in Potomac
Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Confidence soars as our My Gym Kids develop skills such as passing, catching, hitting, kicking, jumping, throwing, etc. while learning to play baseball, football, soccer, basketball, hockey, tennis, and more. The three-four week curriculum for each sport includes exercise and fitness training, basic rules and definitions, court or field layout, skill drills, take-home worksheets, and analyses of concepts specific to that particular sport. On the third or fourth week of each sport, the children are ready to play a game "the My Gym way." The kids are elated as they develop physically, become comfortable with the basics of each sport, and gain the skills that prepare them to participate in any organized sport they choose.
Class Schedule
Tue - 5:15PM
Sports Stars
4yrs - 7yrs
Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Confidence soars as our My Gym Kids develop skills such as passing, catching, hitting, kicking, jumping, throwing, etc. while learning to play baseball, football, soccer, basketball, hockey, tennis, and more. The three-four week curriculum for each sport includes exercise and fitness training, basic rules and definitions, court or field layout, skill drills, take-home worksheets, and analyses of concepts specific to that particular sport. On the third or fourth week of each sport, the children are ready to play a game "the My Gym way." The kids are elated as they develop physically, become comfortable with the basics of each sport, and gain the skills that prepare them to participate in any organized sport they choose.
Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination, as our instructors maintain a positive, supportive and noncompetitive atmosphere.
$20 per class
Class Schedule
Wed - 3:00PM
Outdoor Whiz Kids/Champions
4.5-8 years
Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination, as our instructors maintain a positive, supportive and noncompetitive atmosphere.
$20 per class
Our LIVE Gymnastics class is great for both beginning and experienced gymnasts! The emphasis is on having fun and challenging each child at their own individual levels. All classes are taught LIVE on Zoom, and, as there is no formal “spotting” in this home version of our fantastic program, our curriculum has been optimized in order to focus on foundational gymnastics skills, conditioning, strength, and flexibility.
Class Schedule
Wed - 4:45PM
Zoom Gymnastics
5yrs - 10yrs
Our LIVE Gymnastics class is great for both beginning and experienced gymnasts! The emphasis is on having fun and challenging each child at their own individual levels. All classes are taught LIVE on Zoom, and, as there is no formal “spotting” in this home version of our fantastic program, our curriculum has been optimized in order to focus on foundational gymnastics skills, conditioning, strength, and flexibility.
My Gym Ninja/Gymnastics classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, flexibility, stamina and agility through conditioning exercises, relays, gymnastics and obstacle courses. Classes are taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.
Class Schedule
Sat - 12:15PM
Ninja/Gymnastics
My Gym Ninja/Gymnastics classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, flexibility, stamina and agility through conditioning exercises, relays, gymnastics and obstacle courses. Classes are taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.
Relays, games, and sports skills lead to increased strength, stamina, enhanced manipulative ability, and improved hand-eye coordination during this program. Each class includes exercise and fitness training as well as skills from various sports.
Class Schedule
Wed - 4:00PM
Zoom Sports
5 - 10 years
Relays, games, and sports skills lead to increased strength, stamina, enhanced manipulative ability, and improved hand-eye coordination during this program. Each class includes exercise and fitness training as well as skills from various sports.
These high-energy classes are designed to be so much fun while giving kids a safe heartbeat-raising workout. Classes focus on developing strength, stamina, and agility with conditioning exercises, yoga, sports skills, martial arts, and ninja training prep activities. Kids will be challenged mentally and physically while having a blast!
Class Schedule
Tue - 3:20PM
Thu - 3:30PM
Zoom Super Kids
6 years to 10 years
These high-energy classes are designed to be so much fun while giving kids a safe heartbeat-raising workout. Classes focus on developing strength, stamina, and agility with conditioning exercises, yoga, sports skills, martial arts, and ninja training prep activities. Kids will be challenged mentally and physically while having a blast!
My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!
Class Schedule
Mon - 5:15PM
Ninja Training Sr.
7yrs - 10yrs
My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!