Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Tue 9:30AM

Little Bundles/Tiny Tykes

Little Bundles/Tiny Tykes Little Bundles/Tiny Tykes 6 weeks - 13mos more...
Class Schedule Tue - 9:30AM
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Little Bundles/Tiny Tykes

6 weeks - 13mos

Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways.

Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.

Thu 9:10AM

Sibling Class

Sibling Class Sibling Class 1mos - 3yrs 6mos more...
Class Schedule Thu - 9:10AM
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Mon 9:20AM

Tiny Tykes

Tiny Tykes Tiny Tykes 7mos - 13mos more...
Class Schedule Mon - 9:20AM
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Tiny Tykes

7mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sun 8:30AM
Sat 8:15AM
Mon 5:45PM

Tiny Tykes/ Waddlers

Tiny Tykes/ Waddlers Tiny Tykes/ Waddlers 6mos - 1yrs 10mos more...
Class Schedule Mon - 5:45PM Sat - 8:15AM Sun - 8:30AM
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Wed 11:15AM
Wed 3:50PM
Tue 10:30AM
Mon 10:20AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Mon - 10:20AM Tue - 10:30AM Wed - 11:15AM Wed - 3:50PM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Tue 6:00PM

Waddlers/ Gymsters

Waddlers/ Gymsters Waddlers/ Gymsters 1yrs 2mos - 2yrs 6mos more...
Class Schedule Tue - 6:00PM
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Sat 9:15AM
Fri 10:15AM
Thu 10:10AM
Wed 9:15AM
Wed 4:50PM

Gymsters

Gymsters Gymsters 23mos - 2½yrs more...
Class Schedule Wed - 9:15AM Wed - 4:50PM Thu - 10:10AM Fri - 10:15AM Sat - 9:15AM
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Gymsters

23mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sat 11:25AM
Fri 9:15AM
Thu 11:10AM
Thu 6:00PM
Wed 10:15AM
Tue 4:00PM
Mon 11:20AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Mon - 11:20AM Tue - 4:00PM Wed - 10:15AM Thu - 11:10AM Thu - 6:00PM Fri - 9:15AM Sat - 11:25AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Fri 9:00AM
Wed 9:00AM
Mon 9:00AM

Pre School Prep

Pre School Prep Pre School Prep 2yrs 6mos - 5yrs more...
Class Schedule Mon - 9:00AM Wed - 9:00AM Fri - 9:00AM
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Sat 10:15AM
Fri 11:15AM
Wed 6:00PM
Tue 11:30AM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Tue - 11:30AM Wed - 6:00PM Fri - 11:15AM Sat - 10:15AM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Thu 3:30PM
Mon 4:30PM

Karate Level I

Karate Level I Karate Level I 3yrs 6mos - 5yrs more...
Class Schedule Mon - 4:30PM Thu - 3:30PM
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Sat 10:00AM

Karate Make-Up Class

Karate Make-Up Class Karate Make-Up Class Make-up day for any karate class more...
Class Schedule Sat - 10:00AM
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Karate Make-Up Class

Make-up day for any karate class

Our Karate Make-up class can be used ball all our students to make-up any missed classes! This fun class will be mixed ages which will allow our younger students to learn from their older peers while the older students practice modeling for the younger ones! Please feel free to utilize this class for any missed Karate classes!

Sat 9:00AM

Karate - Level I & II

Karate - Level I & II Karate - Level I & II 3.5 - 9 years more...
Class Schedule Sat - 9:00AM
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Karate - Level I & II

3.5 - 9 years

A terrific Martial Arts program based on Karate. The physical benefits of our classes are profound and numerous. Our classes improve stamina, flexibility, strength, body awareness, balance and coordination while kids learn to punch, kick and block. Benefits of training also include increased discipline, self-control, confidence and concentration. With these new skills children will not only learn a Martial Art, but also the value of these principles at school, home and in everyday life. Children will reach new belt levels and progress as in traditional studios. The difference is that classes are taught with the My Gym philosophy. This is a program that you and your child will love!

Thu 3:50PM

Whiz Kids/Champions

Whiz Kids/Champions Whiz Kids/Champions 4½yrs - 8yrs more...
Class Schedule Thu - 3:50PM
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Whiz Kids/Champions

4½yrs - 8yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Thu 5:00PM

Ninja Training

Ninja Training Ninja Training 4.5 yrs - 9.5 yrs more...
Class Schedule Thu - 5:00PM
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Ninja Training

4.5 yrs - 9.5 yrs

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Thu 4:30PM
Mon 5:30PM

Karate Level II

Karate Level II Karate Level II 5yrs - 9yrs more...
Class Schedule Mon - 5:30PM Thu - 4:30PM
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Thu 5:30PM

Karate Level III

Karate Level III Karate Level III 8yrs 4mos - 83yrs 4mos more...
Class Schedule Thu - 5:30PM
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Fri 12:15PM
Tue 5:00PM
Mon 4:45PM

Practice & Play

Practice & Play Practice & Play All Ages more...
Class Schedule Mon - 4:45PM Tue - 5:00PM Fri - 12:15PM
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Practice & Play

Practice & Play

All Ages

Children enrolled in classes are invited to also attend one Practice and Play session per week. Children can enjoy some much needed free play time, while teachers introduce gymnastics, tumbling and other challenging skill stations from the week. IMPORTANT: Practice and Play is a "parent supervised program" - there must be a parent or guardian supervising your child/ren at all times.

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