Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Winter Schedule

Category 
 Child's Age 
 
Class Descriptions

Winter Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Tue 10:15AM

Little Bundles

Little Bundles Little Bundles 6 weeks - 6mos more...
Class Schedule Tue - 10:15AM
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Little Bundles

6 weeks - 6mos

Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways.

Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.

Wed 11:00AM

Tiny Tykes

Tiny Tykes Tiny Tykes 6mos - 13mos more...
Class Schedule Wed - 11:00AM
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Tiny Tykes

6mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sat 9:00AM
Fri 9:30AM
Mon 11:15AM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 6mos - 22mos more...
Class Schedule Mon - 11:15AM Fri - 9:30AM Sat - 9:00AM
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Tiny Tykes/Waddlers

6mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Mon 4:20PM

Mymo's Mixers

Mymo's Mixers Mymo's Mixers 1.5yrs - 6yrs more...
Class Schedule Mon - 4:20PM
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Mymo's Mixers

1.5yrs - 6yrs

Mymo's Mixers is the perfect class for almost any age, from 1.5 - 6 years old.  With a mix of activities drawn from different classes, this program offers something for everyone.  
Younger children get the chance to practice their circle time and work on social skills, to try new adventures, and to ride on swings, in addition to age-appropriate gymnastics skills.
Older children get to run relays, practice multiple gymnastics skills, and learn new tumbling tricks.
This class is parent-participation and is excellent for families with multiple children who want to attend a single class, or for anyone!

Wed 10:00AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Wed - 10:00AM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Thu 10:20AM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 14mos - 2½yrs more...
Class Schedule Thu - 10:20AM
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Waddlers/Gymsters

14mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Fri 11:30AM
Wed 9:00AM
Tue 10:15AM
Mon 9:15AM

Gymsters

Gymsters Gymsters 1yrs11mos - 2½yrs more...
Class Schedule Mon - 9:15AM Tue - 10:15AM Wed - 9:00AM Fri - 11:30AM
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Gymsters

1yrs11mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sat 11:10AM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 1yrs11mos - 3¼yrs more...
Class Schedule Sat - 11:10AM
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Gymsters/Terrific Tots

1yrs11mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Fri 10:30AM
Thu 11:20AM
Thu 6:30PM
Mon 10:15AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Mon - 10:15AM Thu - 11:20AM Thu - 6:30PM Fri - 10:30AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Thu 1:15PM
Tue 11:15AM

Mighty Mites

Mighty Mites Mighty Mites 3¼yrs - 4½yrs more...
Class Schedule Tue - 11:15AM Thu - 1:15PM
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Mighty Mites

3¼yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sat 10:00AM
Mon 5:20PM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3¼yrs - 6yrs more...
Class Schedule Mon - 5:20PM Sat - 10:00AM
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Mighty Mites/Whiz Kids

3¼yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Tue 4:30PM

Hip Hop

Hip Hop Hip Hop 4yrs - 8yrs more...
Class Schedule Tue - 4:30PM
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Hip Hop

4yrs - 8yrs

Hip Hop is the perfect class for children who want to dance, stay active, and learn how to freestyle! Musicality, rhythm, and creative movement are key components of this fun, urban/street-style dance class that teaches boys and girls alike to step, stomp, and shake it out.

Wed 6:00PM

Monkeys Martial Arts

Monkeys Martial Arts Monkeys Martial Arts 4yrs - 6yrs 6mos more...
Class Schedule Wed - 6:00PM
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Monkeys Martial Arts

4yrs - 6yrs 6mos

Our first Judo class introduces our youngest students to "The Gentle Way".  Children learn how to safely fall, how to control their bodies and their opponents, and simple tripping and throwing techniques.  Focus is on the "3 C's": Control, Courtesy, and Cooperation.

Thu 4:10PM
Tue 4:30PM

Ninja Training

Ninja Training Ninja Training 4yrs - 6yrs more...
Class Schedule Tue - 4:30PM Thu - 4:10PM
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Ninja Training

4yrs - 6yrs

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Thu 5:20PM

Whiz Kids

Whiz Kids Whiz Kids 4½yrs - 6yrs more...
Class Schedule Thu - 5:20PM
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Whiz Kids

4½yrs - 6yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Mon 6:30PM

Gymnastics

Gymnastics Gymnastics 5yrs - 10yrs more...
Class Schedule Mon - 6:30PM
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Gymnastics

5yrs - 10yrs

This fun and focused class is great for both beginning and experienced gymnasts! Children begin to work on learning and perfecting skills in leveled groups on the Bars, Vault, Beam, and in Tumbling. The emphasis is on having fun and learning foundational gymnastics skills, strength, & flexibility – not competition. Classes are taught in the same positive, encouraging environment that children are accustomed to in every My Gym Program.

Fri 5:00PM
Wed 6:00PM

Tigers Martial Arts

Tigers Martial Arts Tigers Martial Arts 6yrs - 8yrs more...
Class Schedule Wed - 6:00PM Fri - 5:00PM
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Tigers Martial Arts

6yrs - 8yrs

Our older judo students begin to learn more complicated techniques, as well as simple holds.  Focus remains on safety and the "3 C's" of Control, Courtesy, and Cooperation.

Tue 7:00PM

Cardio Kids

Cardio Kids Cardio Kids 7yrs - 10yrs11mos more...
Class Schedule Tue - 7:00PM
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Cardio Kids

7yrs - 10yrs11mos

In our commitment to reverse the dangerous trends of children’s sedentary lifestyle and child hood obesity, we are excited to announce our new Cardio Kids program! Our program combines cardiovascular conditioning, strength and endurance, and stability exercises so children of all athletic abilities will benefit greatly from the class!

Fri 6:00PM
Wed 7:00PM

Dragons Martial Arts

Dragons Martial Arts Dragons Martial Arts 8yrs - 13yrs more...
Class Schedule Wed - 7:00PM Fri - 6:00PM
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Dragons Martial Arts

8yrs - 13yrs

Our most advanced Judo students continue to learn more complex throwing techniques, counter-techniques, holds, and joint locks.  Children participate in in-dojo tournament matches and learn more about the culture and history of Judo, while still focusing on the "3 C's" of Control, Courtesy, and Cooperation.

Tue 9:15AM
Tue 6:00PM

Practice & Play

Practice & Play Practice & Play 0mos - 0mos more...
Class Schedule Tue - 9:15AM Tue - 6:00PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Practice & Play

Practice & Play

0mos - 0mos

Fri 5:00PM

Monkeys Martial Arts

Monkeys Martial Arts Monkeys Martial Arts All Ages more...
Class Schedule Fri - 5:00PM
Members Only
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Monkeys Martial Arts

Monkeys Martial Arts

All Ages

My Gym Karate incorporates all the protocol and discipline of a more traditional martial arts studio, but in a unique and fun manner for our students. The physical benefits are profound, as children practice kicking, punching, blocking, stretching, running, falling and jumping during each interactive class. In addition, our students grow emotionally and learn about respect, discipline, self-control, concentration and goal setting, as we instill these values employing the distinctive and fun My Gym method. The program is progressive, using belt promotions as the strong motivator.

Fri 1:00PM

Practice & Play

Practice & Play Practice & Play 0mos - 0mos more...
Class Schedule Fri - 1:00PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Practice & Play

Practice & Play

0mos - 0mos

Free Unlimited access to all currently-enrolled students. $5.00 per visit for each non-enrolled sibling of enrolled student $10.00 per visit for each non-enrolled My Gym member Free Play is a parent or guardian supervised activity.

Classes for all Ages

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