Children's Fitness Centers

Classes From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Wed 11:10AM

Little Bundles

Little Bundles Little Bundles 6 weeks - 6mos more...
Class Schedule Wed - 11:10AM
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Little Bundles

6 weeks - 6mos

Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways.

Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week parents participate in a dialogue about their children's development and leave with informative handouts.

Fri 11:20AM
Tue 11:10AM

Tiny Tykes

Tiny Tykes Tiny Tykes 6mos - 13mos more...
Class Schedule Tue - 11:10AM Fri - 11:20AM
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Tiny Tykes

6mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Sat 9:10AM
Mon 9:10AM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 6mos - 22mos more...
Class Schedule Mon - 9:10AM Sat - 9:10AM
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Tiny Tykes/Waddlers

6mos - 22mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Fri 12:20PM
Thu 11:10AM
Tue 9:10AM

Waddlers

Waddlers Waddlers 14mos - 22mos more...
Class Schedule Tue - 9:10AM Thu - 11:10AM Fri - 12:20PM
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Waddlers

14mos - 22mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Thu 10:10AM
Wed 9:10AM
Tue 10:10AM
Mon 10:10AM

Gymsters

Gymsters Gymsters 1yrs11mos - 2½yrs more...
Class Schedule Mon - 10:10AM Tue - 10:10AM Wed - 9:10AM Thu - 10:10AM
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Gymsters

1yrs11mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sat 10:10AM
Thu 6:00PM

Gymsters/Terrific Tots

Gymsters/Terrific Tots Gymsters/Terrific Tots 1yrs11mos - 3¼yrs more...
Class Schedule Thu - 6:00PM Sat - 10:10AM
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Gymsters/Terrific Tots

1yrs11mos - 3¼yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Fri 10:20AM
Thu 9:10AM
Wed 10:10AM
Mon 11:10AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Mon - 11:10AM Wed - 10:10AM Thu - 9:10AM Fri - 10:20AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Mon 4:00PM

Art Explorers

Art Explorers Art Explorers 3yrs - 8½yrs more...
Class Schedule Mon - 4:00PM
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Art Explorers

3yrs - 8½yrs

Each week, your children learn something new about an art concept. Children then create individual works of art based on the theme they just learned. This is an excellent opportunity for youngsters to express themselves artistically. We also encourage children to explore fitness world through movement and physical play in our safe and immaculate facility.

Fri 9:10AM
Thu 12:10PM
Tue 2:30PM
Tue 6:00PM

Mighty Mites

Mighty Mites Mighty Mites 3yrs4mos - 4½yrs more...
Class Schedule Tue - 2:30PM Tue - 6:00PM Thu - 12:10PM Fri - 9:10AM
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Mighty Mites

3yrs4mos - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Sat 11:10AM
Wed 6:00PM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3yrs4mos - 6yrs more...
Class Schedule Wed - 6:00PM Sat - 11:10AM
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Mighty Mites/Whiz Kids

3yrs4mos - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Wed 4:00PM
Tue 3:40PM

Whiz Kids

Whiz Kids Whiz Kids 4½yrs - 6yrs more...
Class Schedule Tue - 3:40PM Wed - 4:00PM
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Whiz Kids

4½yrs - 6yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Thu 4:50PM
Tue 4:50PM

Champions

Champions Champions 6yrs - 8yrs more...
Class Schedule Tue - 4:50PM Thu - 4:50PM
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Champions

6yrs - 8yrs

This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skills become priorities. During this program, the children learn to work hard and aim toward a goal. As with all our older classes, the Champions program is fast-paced and completely structured with organized ingredients throughout the hour. Many of our Champions are involved in organized sports in parks and schools or study dance or martial arts. This class introduces a wide range of physical skills and cooperative group activities in preparation for these outside activities. We emphasize effort, diligence and a spirit of camaraderie, as our Champions are taught the meaning of fair play and teamwork.

Mon 6:00PM

Cardio Kids

Cardio Kids Cardio Kids 7yrs - 10½yrs more...
Class Schedule Mon - 6:00PM
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Cardio Kids

7yrs - 10½yrs

In our commitment to reverse the dangerous trends of children’s sedentary lifestyle and child hood obesity, we are excited to announce our new Cardio Kids program! Our program combines cardiovascular conditioning, strength and endurance, and stability exercises so children of all athletic abilities will benefit greatly from the class!

Wed 5:00PM
Tue 12:00PM

Practice & Play

Practice & Play Practice & Play All Ages more...
Class Schedule Tue - 12:00PM Wed - 5:00PM
Members Only
Call for more information
Practice & Play

Practice & Play

All Ages

Enrolled Members enjoy the benefits of our open gym time where they can play and further develop their skills in our state of the art facility. During Practice and Play, children can play and explore the new weekly gym set up freely without structure. Your child will also have the option to practice a Skill Station with an instructor. Come in and play!

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