Children's Fitness Classes

Classes & Programs From first steps to handstands, My Gym grows with your little ones. Child's Age Full Schedule

Current Schedule

Category 
 Child's Age 
 
Class Descriptions

Current Schedule

Sun
Sat
Fri
Thu
Wed
Tue
Mon
Wed 4:45PM
Tue 4:20PM

All age siblings

All age siblings All age siblings 3mos - 9yrs more...
Class Schedule Tue - 4:20PM Wed - 4:45PM
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Wed 11:30AM

Tiny Tykes

Tiny Tykes Tiny Tykes 4mos - 13mos more...
Class Schedule Wed - 11:30AM
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Tiny Tykes

4mos - 13mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Thu 2:00PM

Tiny Tykes/Waddlers

Tiny Tykes/Waddlers Tiny Tykes/Waddlers 4mos - 20mos more...
Class Schedule Thu - 2:00PM
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Tiny Tykes/Waddlers

4mos - 20mos

As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs.

Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this motivating program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.

Fri 11:30AM
Wed 12:30PM
Tue 9:15AM
Mon 11:30AM

Waddlers

Waddlers Waddlers 13mos - 20mos more...
Class Schedule Mon - 11:30AM Tue - 9:15AM Wed - 12:30PM Fri - 11:30AM
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Waddlers

13mos - 20mos

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Sat 10:10AM
Thu 9:10AM
Wed 9:10AM
Tue 11:20AM
Tue 6:35PM
Mon 2:15PM

Waddlers/Gymsters

Waddlers/Gymsters Waddlers/Gymsters 13mos - 2½yrs more...
Class Schedule Mon - 2:15PM Tue - 11:20AM Tue - 6:35PM Wed - 9:10AM Thu - 9:10AM Sat - 10:10AM
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Waddlers/Gymsters

13mos - 2½yrs

This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements.

At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs.

Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.

Fri 10:20AM
Thu 10:15AM
Wed 10:15AM
Mon 9:15AM

Gymsters

Gymsters Gymsters 1yrs11mos - 2½yrs more...
Class Schedule Mon - 9:15AM Wed - 10:15AM Thu - 10:15AM Fri - 10:20AM
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Gymsters

1yrs11mos - 2½yrs

The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2½-year-old's attention span grows, allowing the child to focus for longer periods of time.

During this engaging class, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.

Sat 11:15AM
Fri 9:15AM
Thu 11:30AM
Tue 12:30PM
Tue 5:30PM
Mon 10:25AM

Terrific Tots

Terrific Tots Terrific Tots 2½yrs - 3¼yrs more...
Class Schedule Mon - 10:25AM Tue - 12:30PM Tue - 5:30PM Thu - 11:30AM Fri - 9:15AM Sat - 11:15AM
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Terrific Tots

2½yrs - 3¼yrs

In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills.

The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids."

In this age group, teaching physical skills is a top priority. The development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.

Sat 9:00AM
Fri 12:30PM
Tue 3:15PM

Mighty Mites

Mighty Mites Mighty Mites 3yrs - 4½yrs more...
Class Schedule Tue - 3:15PM Fri - 12:30PM Sat - 9:00AM
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Mighty Mites

3yrs - 4½yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Thu 12:45PM
Thu 6:00PM
Wed 3:30PM
Tue 10:15AM

Mighty Mites/Whiz Kids

Mighty Mites/Whiz Kids Mighty Mites/Whiz Kids 3yrs - 6yrs more...
Class Schedule Tue - 10:15AM Wed - 3:30PM Thu - 12:45PM Thu - 6:00PM
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Mighty Mites/Whiz Kids

3yrs - 6yrs

With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program.

Mon 3:30PM

Whiz Kids

Whiz Kids Whiz Kids 4½yrs - 6yrs more...
Class Schedule Mon - 3:30PM
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Whiz Kids

4½yrs - 6yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Thu 3:30PM

Whiz Kids/Champions

Whiz Kids/Champions Whiz Kids/Champions 4½yrs - 8yrs more...
Class Schedule Thu - 3:30PM
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Whiz Kids/Champions

4½yrs - 8yrs

These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.

Thu 4:45PM

Ninja Training

Ninja Training Ninja Training Such a great class more...
Class Schedule Thu - 4:45PM
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Ninja Training

Such a great class

My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym!

Mon 4:45PM

Champions

Champions Champions 6yrs - 8yrs more...
Class Schedule Mon - 4:45PM
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Champions

6yrs - 8yrs

This is the first age group at My Gym where perfecting form and mastering sports and gymnastic skills become priorities. During this program, the children learn to work hard and aim toward a goal. As with all our older classes, the Champions program is fast-paced and completely structured with organized ingredients throughout the hour. Many of our Champions are involved in organized sports in parks and schools or study dance or martial arts. This class introduces a wide range of physical skills and cooperative group activities in preparation for these outside activities. We emphasize effort, diligence and a spirit of camaraderie, as our Champions are taught the meaning of fair play and teamwork.

Wed 6:00PM

Cardio Kids

Cardio Kids Cardio Kids 7yrs - 13yrs more...
Class Schedule Wed - 6:00PM
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Cardio Kids

7yrs - 13yrs

In our commitment to reverse the dangerous trends of children’s sedentary lifestyle and child hood obesity, we are excited to announce our new Cardio Kids program! Our program combines cardiovascular conditioning, strength and endurance, and stability exercises so children of all athletic abilities will benefit greatly from the class!

Wed 7:30PM

FitFab

FitFab FitFab Adult Workout Class more...
Class Schedule Wed - 7:30PM
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FitFab

Adult Workout Class

Did you hear?!

FitFab is a fun, dance cardio, intense circuit training, with an awesome playlist and at the end of EVERY class we will have a champagne toast to celebrate a job well done! It's a fun evening of girl time, exercise, post workout snacks & drinks, and of course champagne! 

Fri 2:00PM
Wed 8:00AM
Tue 1:45PM

Free Play

Free Play Free Play All Ages more...
Class Schedule Tue - 1:45PM Wed - 8:00AM Fri - 2:00PM
We are sorryOnline Booking Not Available For This ClassPlease call for more information
Free Play

Free Play

All Ages

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